Tsum Valley with Manaslu Circuit Trek

Tsum Valley with Manaslu Circuit Trek Route

The Tsum Valley with Manaslu Circuit Trek begins with a sightseeing tour of UNESCO World Heritage Sites in the Kathmandu Valley, including Pashupatinath Temple, Swyambhunath, Bouddha, and Kathmandu Durbar Square. On the next day, you will embark on a scenic drive from Kathmandu to Arunghat, followed by a trek to Soti Khola in Dhading. Along the way, you will witness the turquoise river and breathtaking views as you traverse rocky hillsides. Your journey will take you to Machhi Khola and then to Jagat, crossing the Budhi Gandaki gorges and Tharu Khola and reaching Tatopani.

Continuing on, you will pass through the beautiful Gurung valley, arriving at the village of Jagat. After crossing the Doodh Pokhari Khola, Salleri, and Siridibas, you will descend to Budhi Gandaki and reach the Philim village. This serves as the entry gate to the Tsum Valley, where your entry permit will be checked. Next, you will reach Lopka village and enter the Tsum area. The following day, you will trek alongside the Siyar Khola river, crossing forests and eventually ascending to Chumling village. Here, you can witness the traditional lifestyle of the Tibetan Buddhist people and enjoy stunning views of Ganesh Himal.

After a two-hour trek from Chumling, you will reach Dumje and continue to the village of Gho. The trail becomes challenging as you make your way to ChauriKharka, leading you to Chhokhang Paro, where prayer flags and Buddhist shrines adorn the landscape. From there, your journey takes you to Nile, passing through flat landscapes and visiting various villages like Lamagaun, Bursi, Lar, Phurbey, Chhule, and Pangdun. Along the way, you can explore the Rachen Gompa and Milerapa cave. Descending further, you will reach Nile and have the opportunity to experience local food and drinks.

From Nile, you will continue your trek into the culturally and traditionally significant Tsum Valley, where people follow Tibetan Buddhist culture and lifestyle. Once again, you will ascend to Mu Gompa, a renowned monastery located at the highest elevation. Monks reside here, praying for peace and well-being while engaging in meditation. The valley is surrounded by magnificent snow-covered mountains. From Mu Gompa, you will trek to Bursi village, passing through villages like Kalung and Bhujyo, and visit the old monastery, Rachen Gompa. You will spend the night at the Rachen Nunnery before descending to Chumling village, enjoying beautiful views of Ganesh Himal.

The next day, behest farewell to Tsum Valley, you will begin the trek to Deng, leaving behind the Lokpa village to join the Manaslu trek. Passing through Buddhist stone arches, you will reach Deng. Your next destination is Namrung, crossing the Budhi Gandaki by bridge and encountering a magnificent waterfall and canyon before reaching the Shringi Khola valley. Trekking through silent and scenic villages with diverse ethnic groups living in huts, you will arrive at Ghap, where you can admire the beautiful mini wall and trek through Rhododendron and fir forests to Namrung.

From Namrung, your journey continues to Samagaun, passing through Sho village and the unique cultural enclave of Lho village. After a few hours of trekking, you will reach Sama village, where you can acclimate before proceeding to Larkya Phedi. Ascending to the Larkya La pass and descending through terraced fields from Sama village, you will trek through a juniper forest, catching glimpses of mini walls, prayer flags, and glaciers in the Manaslu region. Spend the night in a lodge in Phedi.

The following day, you will trek to Bimthang, encountering ascending trails and enjoying views of small lakes. This day’s trek is challenging as you traverse a stony slope, passing through different villages and glaciers. Along the way, you will have a close and clear view of Mount Manaslu. The path may be slippery due to snow and ice, adding to the trek’s difficulty. Spend the night at Bimthang, and the next day, cross the glacier stream and descend through an easier trail to reach Hompuk. Continue trekking through a Rhododendron Forest to Tilje village, inhabited by the Gurung community. From Tilje, the trail descends from the Himalayan region, crossing the Dudh Koshi river and reaching Khonja village. Trek from Khonja to Katra, pass the Marshyangdi river, and finally arrive at Tal village. After a few hours of descent, you will reach Chamje.

On the following day, drive from Chamje to Kathmandu via Besisahar, concluding your trek upon your arrival in Kathmandu.

Best time for Tsum Valley with Manaslu Circuit trek

Trekking in Nepal is possible year-round, thanks to the country’s vast range of altitudes, spanning from 60 meters to 8,848.83 meters above sea level. However, it is advisable to trek at elevations exceeding 5,000 meters. When trekking in higher altitudes, various factors such as temperature, climate, and weather come into play and can significantly impact the trekking experience. While trekking can be undertaken at any time of the year, determining the best time to trek ultimately depends on individual preferences and priorities.

1. Spring season

The Tsum Valley with Manaslu trek is highly recommended during the enchanting spring season, spanning from March to May, in Nepal. With temperatures ranging from 5°C to 20°C, this period offers optimal conditions for trekking enthusiasts. One of the main highlights of this season is the abundant display of blooming flowers, most notably the vibrant rhododendrons. These resplendent red and green blossoms adorn the forests, presenting captivating landscapes that harmonize beautifully with the majestic snow-covered mountains in the background. Additionally, the weather during this time is typically clear, ensuring unparalleled views of the magnificent snowy peaks.

2. Autumn season

The autumn season is also considered an ideal time for embarking on the Tsum Valley with Manaslu Trek. This season marks the end of the monsoon period, guaranteeing clear skies and awe-inspiring vistas of verdant forests and majestic mountains. The average temperature during autumn hovers around a pleasant 15 degrees Celsius, creating a comfortable environment for trekking. Additionally, this season provides an immersive opportunity to delve into Nepalese culture and tradition, as it coincides with numerous festivals that celebrate the rich beliefs and practices of Hinduism and Buddhism. Immerse yourself in the vibrant festivities while enjoying the natural beauty that surrounds you during this captivating time of year.

3. Summer Season

Summer is an attractive choice for nature enthusiasts who admire lush green landscapes and enjoy the soothing presence of rainfall. It is important to be aware that the monsoon season, which occurs during summer, can make the trails slippery and limit visibility of the mountains. However, with the right equipment and precautions in place, such as suitable footwear, rain gear, and careful navigation, these potential risks can be minimized. One notable advantage of trekking during the summer season is the reduced number of crowds along the trails, allowing for a more serene and tranquil trekking experience.

4. Winter Season:

Winter presents an exhilarating opportunity for adventure enthusiasts who seek the excitement of braving the cold. It’s important to note, though, that heavy snowfall in certain areas can render them inaccessible, resulting in trail closures. Therefore, it is crucial to be well-prepared with appropriate winter gear, including warm clothing and sleeping bags, to prioritize safety and ensure utmost comfort during this season. By equipping oneself adequately, trekkers can embrace the winter landscapes with confidence and make the most of their thrilling winter adventure.

In conclusion, the Tsum Valley with Manaslu Trek is best enjoyed during the enchanting seasons of spring and autumn. These seasons provide trekkers with unmatched natural beauty, exhilarating adventures, and immersive opportunities to delve into the rich culture and traditions of Nepal. Spring showcases vibrant blossoms, including the captivating rhododendrons, against the backdrop of snow-covered mountains, while autumn presents lush green landscapes and clear skies. Both seasons offer comfortable temperatures for trekking and an ideal environment to witness the splendor of the region. Whether you prefer blooming flowers or cultural festivities, spring and autumn ensure an unforgettable experience in the Tsum Valley with Manaslu Trek.

Typical day in Tsum Valley with Manaslu Circuit Trek

Our trekking day will begin with a delightful breakfast served promptly between 7:00 and 7:30 am, providing our guests with the necessary energy for the upcoming leg of their journey. Our experienced team will commence the trek at 8:00 am, and after approximately 4 hours of trekking, we will reach our next destination, with ample breaks along the way to appreciate the awe-inspiring scenery.

To prioritize the comfort of our guests and minimize physical strain, we have carefully planned rest intervals during the 6 to 7 hours of daily trekking. Around noon, we will pause for a well-deserved lunch, allowing our guests to rejuvenate themselves while savoring the breathtaking natural surroundings.

In the evening, a delectable dinner will be served between 6:00 and 7:00 pm, featuring a fusion of both local and international cuisine. Our highly skilled chefs will utilize fresh, locally-sourced ingredients to create an unforgettable dining experience. We pride ourselves on our unwavering commitment to exceptional hospitality and attention to detail, ensuring that our guests’ trekking experience is both enjoyable and unforgettable.

Trekking difficulties on Tsum valley with Manaslu Circuit Trek

The geographical structure of Nepal is very unevenly distributed from 60 meter to 8848.83 meter from sea level. The geographical region is distinguished into three region Mountain region, hilly region and terai region. Tsum valley with Manaslu trek lies in hilly and mountain region of Nepal with an altitude range ranges from 1500 meter to 5165meter from sea level. The main factor that affects the trekking difficulty level are altitude, total trekking distance, trekking route, weather and climate, and the physical fitness of the trekkers.

During Tsum valley with Manaslu Trek, one should trek in Himalayan region with a highest altitude of 5165 meter from sea level. In such higher altitude, there will be the bump of snow on the trial. Almost the trial is covered with the frozen snow and the trial is slippery, narrow and such things in higher altitude makes the trek difficult. Tsum valley with Manaslu Trek is also a long duration trek. The trekking distance of this trek is about 230 km, which is long distance. So, high altitude and long-distance trek can challenge one physically and mentally.

While trekking in higher altitude there is high chance of altitude sickness. Altitude sickness is the illness caused due to low air density in higher density. Symptoms of altitude sickness can be seen above 3000 meters from sea level. So, while trekking in higher altitude above 5000 meters makes the trek more difficult. The trial during the trek is frequently up and down, the trial is somewhere narrow somewhere stepped, the rocky and graveled trial also makes the trek difficult. The snowy trial in higher altitude also makes the trial difficult. While trekking through the forest, the trial is narrow, unmaintained, stepped etc. added the difficult level.

As a result, Tsum valley with Manaslu trek is considered as the challenging level trek due to higher altitude, long range, slippery, narrow, stepped, snowy trial, etc. Trekkers physical fitness level also determine the level of the difficulty.

Acclimatization

Nepal is a highly sought-after destination for travelers and hikers due to its diverse topography, varying altitudes, and rich cultural heritage. One of the popular treks in Nepal is the Tsum Valley with Manaslu trek, covering over 230 km and encompassing a significant altitude range from 2493m to 5165m. While this journey can be physically challenging, even for those in good shape, it typically induces common cold or flu symptoms rather than posing severe health concerns, thanks to the sudden climate shift.

For most trekkers, especially foreigners from lower altitudes, acclimatizing to Nepal’s environmental conditions above 2500m can be a significant obstacle during the trek. Altitude sickness, a common condition that emerges above 3000m altitude, can affect individuals who ascend too quickly without allowing proper acclimatization.

To address the risk of altitude sickness, we have designated two nights and a day of acclimatization in both Sama and Samdo village, making them our main priorities during the trek. These acclimatization days will be utilized by engaging in activities such as hiking around the villages, visiting monasteries, immersing ourselves in the local culture, witnessing traditional practices, learning about the traditional way of living, and capturing memorable photographs with the local people. We will also delve into their religion and gain insights into their livelihoods.

Especially in Sama and Samdo village, we will have a beautiful view of mini walls written in the local language close to the Nepal-Tibet border. We will hike to the best viewpoint in the Manaslu region, from where we can witness panoramic views of snow-covered mountains like Larkey Peak, Himchuli, and Simrang. Trekkers may also have the chance to spot the rare bird Himalayan Monal (Lopophorous) and experience the lifestyle of the local people, witnessing their culture and traditions which are similar to Tibetan culture.

Our team of experienced professionals is well-prepared to assist trekkers in overcoming altitude sickness. We strongly recommend staying hydrated by consuming plenty of fluids, including water, tea, and hot soup, to minimize the effects of altitude sickness. Adopting a gradual ascent approach is crucial, allowing the body to acclimate to higher altitudes. Resting frequently and avoiding excessive exertion during hikes or climbs are essential for facilitating adjustment.

It’s important to note that even physically fit individuals may be susceptible to altitude sickness. Therefore, we ensure a slow ascent, typically ranging from 300 to 1000 meters per day, to provide ample time for rest and acclimatization. Our company is committed to providing exceptional service while prioritizing the welfare of our guests. Additionally, we make arrangements for medication in case anyone encounters difficulties in coping with altitude sickness.

Trekking cost

Graceful Adventure is a renowned company based in Nepal, Kathmandu and Pokhara offering exceptional and luxurious services throughout the country. We specialize in providing 3 to 5-star hotel accommodations in urban areas such as Kathmandu, Pokhara, Chitwan, etc. ensuring a memorable and lavish overnight stay for our esteemed guests. In the rural and village areas of Nepal, where star hotels and resorts are unavailable, we offer tea houses, lodges, and homestays that provide all the necessary facilities to make trekking comfortable and enjoyable.

Our accommodations in these areas guarantee access to nutritious meals, hot food, clean drinking water, reliable internet connectivity, and comfortable lodging. The pricing for our packages is determined based on the level of luxury services and facilities our guests desire, as well as their individual preferences. Additionally, the cost varies according to the number of trekkers in each group, with larger groups benefiting from reduced individual prices. For a comprehensive breakdown of costs based on the number

of trekkers, please refer to the table below.

We also have group joining facility. Group joining means mixing two group trekking in the same destination. Joining group also makes the trek cheaper if you want to trek in group or if you have low budget.

Guide and Porter

Tsum valley with Manaslu Trek is a fantastic opportunity to reconnect with nature and escape the pressures of everyday life. Whether you’re traveling with colleagues, friends, family, or as a solo female trekker, this trek is a great choice for those with moderate fitness levels. Please note that according to local regulations, foreign visitors are required to have a guide and porter during the trek.

At our company, we are proud to offer highly qualified and experienced guides and porters who are fluent in English. Our team is renowned for their kindness and professionalism, ensuring that you have a safe and enjoyable trekking experience. We can also arrange for a translator, if necessary, to facilitate clear communication and enhance your cultural immersion.

Our comprehensive …-day trekking package is designed specifically for group treks. As each porter can carry up to 25 kg, efficient packing is essential. We provide porters to assist with carrying warm clothing and personal belongings, and the number of guides and porters we assign depends on the size of your group. Our priority is to ensure that you have the necessary support for a successful and memorable trek.

The number of guides and porters we provide will depend on the size of the group as follows:

In summary, our Tsum valley with Manaslu Trek package offers a perfect blend of natural beauty and cultural immersion in the Himalayas. Our friendly and experienced team is dedicated to ensuring that you have an unforgettable adventure, and we look forward to providing you with an enriching and safe trekking experience.

Trekking permit

When trekking in Nepal, individuals or groups have the freedom to explore the country, with certain areas having specific regulations to protect endangered flora and fauna, such as the Himalayas, wildlife reserves, and conservation areas like Tsum valley with Manaslu Trek.

Tsum valley with Manaslu Trek is a popular destination for trekkers, situated in the Manaslu Conservation Area. To ensure the safety of the area’s protected plants and animals, the Nepalese government and tourism board require trekkers to obtain permits before commencing their journey.

For trekking in Tsum valley, a Restricted Area Permit (RAP) is mandatory, as it falls within restricted areas in northern Nepal. Additionally, since the trek passes through the Manaslu Conservation Area, an Manaslu Conservation Area Entry Permit (MCAP) is also compulsory. Furthermore, all trekkers must acquire a TIMS card (Trekkers Information Management System Card), which is mandatory for treks across Nepal.

Interested trekkers should reach out to authorized trekking agencies who will handle the permit application process on their behalf. To obtain a TIMS card for Tsum valley with Manaslu Trek, one can visit the Nepal Tourism Board in Kathmandu. The process requires completing a form, paying a fee of 30 USD, and takes approximately 20-30 minutes.

In addition to the TIMS card, trekkers must obtain an Manaslu Conservation Area Entry Permit. This permit can be obtained from either the Nepal Tourism Board in Kathmandu or its office, at a cost of around 3000 NPR. It’s important to remember that a photograph is required for the permit application.

In conclusion, obtaining the necessary permits is essential for anyone planning to trek in Tsum valley with Manaslu Trek. The TIMS card, RAP, and MCAP can be acquired through authorized trekking agencies or the Nepal Tourism Board in Kathmandu.

Food and accommodation

Upon your arrival, we have arranged comfortable accommodation for you in a well-appointed 3-star hotel in Kathmandu. Throughout our journey, we will be exploring two major cities in Nepal, as well as several villages. To ensure your utmost comfort, we have secured cozy 3-star hotels in the cities, while in the villages, you will experience authentic hospitality at teahouses, homestays, or lodges that provide basic amenities. Our top priority is your dietary requirements, and we are committed to offering healthy, hygienic, and nutritious meals. You will have the opportunity to indulge in a variety of traditional Nepali dishes, such as Dal, Bhat, and Tarkari, along with delightful offerings from Indian and Tibetan cuisines.

During the trek, you will get to experience the local food and drinks in the villages, particularly in the Tsum Valley, where you will be greeted with great hospitality by the local people. You will have the chance to savor delicious local cuisines from various ethnic groups, including Gurung, Thakali, Sherpa, and more. Additionally, due to the proximity to Tibet, you will also have the opportunity to taste Tibetan cuisine.

Our carefully crafted itinerary aims to provide you with an unforgettable and immersive experience, combining cultural immersion with thrilling moments, all while ensuring your safety and well-being.

Drinking water

During the Tsum valley with Manaslu Trek, you will traverse diverse landscapes encompassing terrace farming, forests, and base camps, where teahouses or lodges might not be readily accessible. To protect the local flora and fauna, the usage of plastic materials, including plastic water bottles, is strictly prohibited. As a responsible visitor, it is essential to bring your own reusable water bottle filled with water.

To ensure the safety and hygiene of all our guests, we strongly advise against consuming water directly from taps or streams. When your water bottle needs refilling, you can conveniently do so at any available teahouses or lodges along the route. It is important to note that Tsum valley with Manaslu Trek is a popular and busy trail, which may necessitate the purchase of properly filtered and boiled water for your own well-being.

Travel Insurance

When traveling to high-altitude destinations like Tsum valley with Manaslu Trek, there are inherent risks involved that could lead to setbacks or mishaps. Therefore, it is highly recommended to obtain travel insurance before embarking on such journeys, as it should be considered a mandatory requirement. The insurance policy should cover medical check-ups, ambulance and hospital charges, as well as helicopter rescue in case of medical emergencies or unforeseen calamities during the trek.

As Graceful Adventure does not provide insurance policies, trekkers must obtain their certificates from reputable insurance companies. Prior to starting the trek, the certificate must be presented to Graceful Adventure to ensure smooth coordination in the event of a rescue mission or any unforeseen incidents requiring full medical attention. Given the unpredictable nature of outdoor adventures, it is vital to minimize or mitigate risks to reduce the likelihood of mishaps or their potential impact. Therefore, obtaining travel insurance is crucial for treks like Nar Phu Village with Annapurna Circuit Trek.

To assist travelers from various regions, we recommend several insurance companies such as Online Global Health Insurance, Travelex, Insure My Trip.com, Mondial Assistance, Access America, HCC Medical Insurance Services, Good Neighbour Insurance, International Health, Insuremytrip.com, MultiNational Underwriters, TIC Travel Insurance Coordinators Ltd, Travel Assist, TraveLite, Specialty Group (UK) Limited, FirstAssist Services Limited, Harrison Beaumont, Assistance CORIS, Cover More Travel Insurance, CGU Insurance Limited, and Travel Insurance Consultants Pty. Ltd.

Please note that these recommendations are based on feedback from previous travelers and are provided for informational purposes only.

Electricity and communication in Tsum Valley with Manaslu Circuit Trek

Embark on the awe-inspiring journey of the Tsum Valley with Manaslu Trek, where you will traverse breathtaking landscapes, from verdant forests to majestic peaks. While accommodations in cities offer uninterrupted access to electricity and complimentary internet, it is important to note that the same convenience may not be available during the trek. To ensure a smooth experience, it is advised to make appropriate preparations and carry a portable power bank to keep your electronic devices charged along the trail.

In the higher altitude areas, electricity is typically generated through mini hydropower or solar panels. However, access to these resources may involve additional charges, such as fees for charging devices or using internet services. To avoid any unexpected costs and ensure you have sufficient power throughout your journey, it is recommended to bring a portable power bank with multiple charging capabilities.

By planning ahead and including a portable power bank in your essentials, you can fully immerse yourself in the natural beauty of Tsum Valley with Manaslu Trek, knowing that your electronic devices will remain powered. Don’t forget to pack your power bank along with other necessary items before embarking on this incredible adventure.

ATM and money Exchange

In urban areas of Nepal, particularly Kathmandu and Pokhara, there are various ATM and money exchange services readily available, making it convenient for travelers to acquire Nepalese currency. However, it’s important to note that these facilities may not be easily accessible in rural areas, where only Nepalese currency is accepted, and modern banking services may be limited.

To ensure a hassle-free trekking experience, it is highly recommended that travelers plan ahead and exchange their foreign currency for Nepalese currency before embarking on their trek. This proactive step ensures that you have an adequate amount of local currency to purchase essentials such as food, water, and other supplies throughout your journey. Local currency exchange services in Kathmandu or Pokhara can offer assistance and guidance, ensuring a smooth and stress-free currency exchange process.

By preparing in advance and obtaining sufficient Nepalese currency, you can confidently explore both urban and rural areas of Nepal, allowing you to make purchases without any inconvenience or reliance on modern banking facilities.

Graceful adventure private limited

Graceful Adventure Travels Pvt. Ltd. is a well-respected, reputable, and registered adventure travel company based in Nepal. We specialize in offering trekking packages to guests from all around the world, who are keen to explore the breath-taking Himalayas. Our commitment to delivering exceptional service and achieving success have earned us the trust and loyalty of our guests.

Our ultimate aim is to ensure that our guests have an unforgettable and safe adventure, which has become our hallmark. To enhance our guest’s experience, we have a team of experienced and hardworking guides, assistant guides, and porters. Our exceptional service and facilities are renowned for making our treks fun, exciting, and memorable. We leave no stone unturned in meeting the needs and expectations of our esteemed guests.

Tipping

Tipping is a discretionary way of showing gratitude for services provided. You may choose to tip for services you appreciate, or express your gratitude by saying ‘DHANYABAD’, a Nepalese term for thank you. Typically, tipping is offered on the final day of the trip. However, trekkers may choose to tip hotel staff, lodge employees, or other individuals at any time during their trip. The amount of the tip is entirely at the discretion of the trekker and based on personal choice and perception.

Booking process

1. Package Selection: Start by visiting our company’s website www.gracefuladventure.comand select Tsum Valley with Manaslu Trekpackage. You’ll find all the details, including the itinerary, inclusions, exclusions, and prices. If you have any questions, feel free to contact our customer support team, who will be happy to assist you.
2. Personal and Group Information: Once you have decided to book the package, fill out the booking form on our website with the necessary personal and group information. Please ensure that all details are accurate, as any mistakes or omissions may lead to issues during the trek.
3. Confirmation: Once you submit the booking form, our company representative will review your information and contact you within 24 hours to confirm your booking. We will send you our standard agreement, which outlines the terms and conditions of the booking. Please read the agreement carefully and ask us if you have any questions.
4. Advance Payment: To confirm your booking, we require a 20% advance payment of the total cost of the package. You can make the payment through our secure online payment gateway, which accepts all major credit and debit cards. Alternatively, we can send you a payment link or provide you with our bank details for a direct bank transfer.
5. Booking Confirmation: Once we receive your advance payment and signed agreement, we will confirm your booking and send you a receipt of payment. We will also provide you with a detailed itinerary, packing list, and other essential information to prepare you for the trek.
6. Pre-Trek Briefing: Before the trek starts, we will conduct a pre-trek briefing, either in person or online, to go over the itinerary, safety protocols, and other relevant information. This briefing is essential to ensure that you have a safe and enjoyable trekking experience.