Upper Mustang Trekking Package

Duration: 18 Days Trip Difficulty: Moderate

  • Trip Duration 18 Days

  • Destination Nepal

  • Group Size 2-12 People

  • Altitude3840m

Highlights of Upper Mustang Trekking Package

  • Explore the Nepal’s ancient wall city also known as “kingdom of Lo Manthang” which is reach in historical and cultural heritage
  • Visit the hidden and forbidden kingdom of Himalayas of Mustang beyond the Annapurna and Dhaulagiri
  • Experience the Tiji festival of mustang which is famous for its tradition and cultural including dance, song etc.
  • Observe and experience Tibetan Buddhism culture famous for old tradition of Buddhism which is once a largest Buddhist Monasteries in the world from where world-famous Buddhist Philosopher “Dalai Lama” belong.
  • MuktiNath temple the religious and holly place of Hindu and Buddhist and also famous for 108 stone taps and eternal fire
  • Take the thrilling experience of man-made sky cave of Mustang which are more than 10000 caves made during the time of king Lo Manthang.
  • Less crowed and less busy because of the restriction from government in some area or due to local rules and regulation, quite long
  • Beautiful land structure of Manang and Mustang district which is drier place of Nepal are also known for desert of Nepal
  • Breath taking view of Himalayas of Annapurna Himalayan Region like Mt. Annapurna, Throng peak, nilgiri, Chulu West, Chulu East, Tukuche, Dhaulagiri etc.
  • Get opportunity to test the local food and drinks and also get chance to test local variant of apple which is famous world wide

Overview of Upper Mustang Trekking Package

Upper Mustang Trek lies beyond the Himalayas specially in Mustang district. The Mustang district of in Nepal is situated beyond the towering Annapurna Himalayan range, with Upper Mustang situated at an average altitude of 4000 meters above sea level amidst prominent peaks such as Mt. Annapurna, Throng Peak, Nilgiri, Chulu West, Chulu East, Tukuche, and Dhaulagiri. This region is recognized for its Tibetan plateau and is home to traditional Buddhist communities that follow the Tibetan way of life.

The Upper Mustang Trek we offer is renowned among travelers with a strong religious inclination, owing to its visit to Nepal’s ancient walled city. This city, known as the “Kingdom of Lo Manthang” in Mustang. It boasts a wealth of historical and cultural heritage. The distinctive Tibetan Buddhist culture and traditions of the local inhabitants lend this place a unique character that sets it apart from other destinations.

Kingdom of Lo Manthang aka walled city Mustang, located in the Upper Mustang region of Nepal at an altitude of 3800 meters above sea level, is renowned for its numerous monasteries and rich Buddhist tradition. Once considered the largest Buddhist monastic complex in the world, this walled city has been the birthplace of many world-famous Buddhist monks and philosophers, including the Dalai Lama. Established before the 18th century, Lo Manthang is a center of cultural, historical, and traditional significance in Mustang.

The Upper Mustang Trek offers a unique opportunity to immerse oneself in the ancient Buddhist culture of the Tibetan people. The local monks, hailing from renowned monasteries, generously share their knowledge and experiences of Buddhism, as well as their cultural and traditional practices. They deliver sermons on life and guide visitors in the art of meditation, elucidating its benefits and techniques.

The serenity gained from the meditative practice helps cultivate a positive attitude. Additionally, the monks impart insights into the history of Mustang, Nepal’s ancient walled city.

The Upper Mustang Trek includes a visit to the revered Mukti Nath Temple, a renowned holy site for Hindus and Buddhists worldwide. Situated at the base of the Thorong La peak, the temple is among the highest in the world at an altitude of 3,800 meters above sea level. While Hindus worship Lord Vishnu, Buddhists pay homage to the Dakinis, the goddesses of sky dancers. Additionally, the temple is well-known for its 108 stone taps and eternal fire.

The Tiji festival is an extremely important and widely celebrated event in Mustang, akin to Christmas and New Year’s celebrations. According to myth, a son of Mustang once saved the kingdom from imminent destruction, and this heroic act is commemorated during the festival. Additionally, the festival celebrates Lord Buddha’s victory over a demon called Man Tum Ru.

The people of Mustang use this occasion to pray for world peace and participate in various traditional activities such as chanting, singing, and dancing. The festival, which takes place over three days in May, is marked by the wearing of colorful traditional dress. It is a time of joy, reflection, and celebration, as well as an opportunity to offer prayers for peace and prosperity. And also, a unique tradition of people of Mustang.

Upper Mustang is renowned not only for its cultural traditions but also for its breathtaking natural beauty and unique geographical features. One of its main attractions is the Kali Gandaki River, which is the only place where the sacred Saligram stone can be found. This black fossil stone holds great importance in Hinduism as it is worshipped as Lord Vishnu.

Furthermore, Mustang is well-known for its stunning landscape, including vast grasslands, magnificent waterfalls, and its location beyond the Annapurna Himalayan range at an altitude of 3,800 meters above sea level.

The manmade sky cave of upper mustang is very famous. Which gives the threeling experience. The man-made caves are more than 10000 in numbers and located near kali Gandaki river which are dug into the side of valley. The mysterious man-made cave is also listed in UNESCO tentative site.

Upper Mustang Trek is best and loved by every people who visited once. Mustang is very famous among the tourist and trekkers all over the world. Even though the trek is less crowded. Upper Mustang is banned to trek or visit during the winter because of heavy snow fall. Some other major places of Upper mustang are restricted by the government for some time in a year to protect and conserve the historical and cultural heritage of Upper Mustang.

The upper mustang is also quite expensive because it is the rural area of Nepal and quite far from the major cities of Nepal.

Graceful Adventure Travels Pvt. Ltd. is a registered adventure travel company based in major city of Nepal Kathmandu and Pokhara that offers trekking package to guests from all over the world who are interested in exploring the massive Himalayas, tradition and culture and natural beauty. Our commitment to excellence and success in our work has won the heart of our guest.

Our ultimate goal is to ensure that our guest have a safe and unforgettable adventure, which has become our signature. We invited our guest to join us on our expeditions. We are dedicated to providing the best facilities available, and we spare no effort in meeting the needs and expectations of our valued guests.

Major Attraction of Upper Mustang Trekking

1. Tiji festival

The Tiji festival is a significant and widely celebrated event in Mustang, similar to Christmas and New Year’s celebrations. It commemorates the heroic act of a son of Mustang who saved the kingdom from destruction and Lord Buddha’s victory over a demon named Man Tum Ru. During the three-day festival in May, people wear colorful traditional dress and participate in chanting, singing, and dancing while praying for world peace and prosperity. It is a time of joy, reflection, and celebration that is unique to the people of Mustang.

2. Walled City of  Lo-Monthang

Lo Manthang, situated in Mustang, Nepal, is an ancient walled city of monthang that boasts an abundance of historical and cultural heritage. This locale, often referred to as the “Kingdom of Lo Manthang,” is renowned for its distinct Tibetan Buddhist culture and traditions, setting it apart from other destinations. The city’s location at an altitude of 3800m adds to its allure and unique character.

3. Tibetan Buddhism Culture

The Tibetan Buddhist culture is unique compared to others in its traditions and practices. The people offer statues of Buddha and regularly worship him, while also incorporating daily chanting, traditional song and dance, and colorful dress. Local monks, who come from renowned monasteries, generously share their knowledge and experiences of Buddhism, as well as their cultural and traditional practices with visitors. They give sermons on life, guide visitors in the art of meditation, and explain its benefits and techniques. Through meditation, one can cultivate a positive attitude and gain inner peace. Moreover, the monks provide insights into the history of Mustang, Nepal’s ancient walled city.

4. Muktinath temple

Muktinath temple is also one of the most tourist attraction places of Nepal and Mustang. The Mukti Nath Temple is a renowned holy site revered by Hindus and Buddhists around the world. Located at the base of the Thorong La Pass, the temple stands at an altitude of 3,800 meters above sea level, making it one of the highest in the world. Hindus worship Lord Vishnu at the temple, while Buddhists pay homage to the Dakinis, who are goddesses of sky dancers. The temple is also famous for its 108 stone taps and eternal flame.

5. Sky cave of mustang

The manmade sky cave of upper mustang is very famous. Which gives the threeling experience. The man-made caves are more than 10000 in numbers and located near kali Gandaki River which are dug into the side of valley. The mysterious man-made cave is also listed in UNESCO tentative site.

6. Natural beauty

The land scape of Mustang is also quite unique. This is because Mustang district of Nepal is located at an altitude of 3800m which is also beyond the massive Himalayas of Annapurna region. This area is unequally distributed and it is drier place of Nepal. The close view of mountains like Mt. Annapurna, Throng Peak, Nilgiri, Chulu West, Chulu East, Tukuche, and Dhaulagiri will steal your heart.

7. Saligram

Mustang is also famous for Kali Gandaki River where the Saligram Sila is found. Saligram is a specific type of stone that Hindu uses as a non-anthropomorphic image of God Vishnu. It is typically taken from the river bed or bank of kali Gandaki, a tributary of Gandaki rivar in Nepal. Typically, these are the remaining of ammonite shell from the Devonian-Cretaceous era. Which lasted for 400 to 66 million years ago. During the trek in upper Mustang, you can collect Saligram in Kaligandaki River.

Upper Mustang Trekking Route

The Upper Mustang Trek commences from Tribhuvan International Airport in Kathmandu. Your itinerary will begin with a visit to the historically significant city of Kathmandu, a UNESCO World Heritage Site. The following day, you will travel by bus to Pokhara, and early the next morning, you will embark on a flight over the majestic Himalayas of the Annapurna Himalayas Range to Jomsom, located north of Pokhara in Mustang district, Nepal. Jomsom serves as the primary gateway to Upper Mustang, and your trek will commence upon arrival.

Your first trekking destination from Jomsom will be Kagbeni. The trail to Chele is steep and includes a green single track and uphill steps, taking approximately five hours. The trek from Chele to Syangboche is more extended than previous days, with an ascent through a clean and enchanting trail providing stunning views of mountains and streams. This day’s trek is quite long, with increasing elevation. Enjoy the breathtaking view of Tilicho peak, Damoder Danda, and cross through Taklam La Pass and Dojori Pass before descending to a stream and arriving at Syangboche. You can also take in the stunning vistas of Mt. Dhaulagiri and Nilgiri.

The following day, you will trek through a drier desert-like landscape and a few remote settlements, crossing the Yamda La pass, before climbing up a large valley and descending at Ghelling. The journey to Tama gaun follows, crossing the Nya La pass, followed by Ghami. The next day involves trekking through the driest flatlands and descending through the Lo La Pass, arriving at Lo Manthang.

After a day touring the city of Lo-Manthang, you will return to Ghami via an alternate route, visiting Ghar Monastery in Drakmar. After that, you will descend to Chimela, Shyangboche, and further to Samar. The following day, the trek leads to the Kali Gandaki riverbed through a rock tunnel to Chhasang, and after Chhusang, you will trek to Muktinath Temple, crossing Gyala Pass. After visiting Muktinath Temple, you will descend back to Jomsom via Jharkot. From Jomsom, you will fly back to Pokhara and drive back to Kathmandu, marking the end of your trek.

Best Time for Upper Mustang Trek

Weather and climatic conditions are the primary factors that affect trekking in Nepal and Upper Mustang Trek. The country’s topography is unevenly distributed, resulting in varying weather and climate conditions. The optimal time to trek in Nepal varies depending on several factors, such as personal preference and the trek’s location.

Upper Mustang Trek is best visited during the spring season, which typically runs from late March to May. During this time, temperatures range from 14 to 20 degrees Celsius, making it neither too hot nor too cold. The weather is warm, and the rivers are full due to snowmelt in the lower regions. Spring is also the best time to cross passes like Thorong La pass.

Additionally, Upper Mustang is famous for the Tiji festival, which takes place in May in Lo Manthang. The local culture in Nepal’s ancient walled city is unique, and the clear skies provide stunning views of snow-capped mountains.

Summer is also an excellent time to visit Upper Mustang, despite the monsoon rain in Nepal, which can make trekking difficult in other areas. However, Mustang is located beyond the Annapurna Himalayan Region, making it a rain shadow area, resulting in dry weather even during the monsoon season because of this summer is best time to trek to Upper Mustang. This results in excellent weather and a great landscape, with clear skies and stunning mountain views. During summer, temperatures range from 13 to 20 degrees Celsius.

Autumn is another ideal season to visit Upper Mustang, with clear skies and amazing views of the landscape and mountains. This season occurs from mid-September to late November, after the monsoon season. It is also a time full of Nepalese festivals, traditional and cultural programs, making it a unique and exciting time to trek in Upper Mustang.

Winter is not the best season to visit Upper Mustang, as temperatures can drop to as low as -25 degrees Celsius, resulting in heavy snowfall in the region. The winter season runs from December to February. As a result, people from Upper Mustang migrate to lower regions such as Pokhara or Kathmandu. However, it is still possible to trek to Lower Mustang during the winter season by wearing warm clothes and taking proper care.

Typical day in Upper Mustang trek

Our trekking day will begin with a scrumptious breakfast served promptly between 7 to 7:30 am, providing our guests with the necessary energy for the next part of their journey. Our team will start trekking at 8 am, and after 4 hours of trekking, we will reach our next destination while taking ample breaks to appreciate the breathtaking scenery.

To ensure our guests’ comfort and prevent any physical strain, we have designated enough rest time during the 6 to 7 hours of daily trekking. At noon, we will halt for a well-deserved lunch, allowing our guests to recharge themselves and relish the surrounding natural magnificence.

In the evening, our guests will be served a mouth-watering dinner between 6 to 7 pm, consisting of both local and international cuisine. Our skilled chefs will utilize fresh, locally-sourced ingredients to create an unforgettable dining experience. Our commitment to exceptional hospitality and attention to detail will make our guests’ trekking experience pleasant and unforgettable.

Acclimatization in Upper Mustang Trek 

Nepal is a small country filled with towering hills and mountains, resulting in uneven geographical conditions. With altitudes ranging from 60 to 8849 meters, the climate and weather vary greatly. Our Upper Mustang Trek involves trekking through altitudes ranging from 1000m to 4000m above sea level, which may cause common colds or coughing, but these are not serious health issues.

However, as our trek takes us above 3000 meters, there is a risk of altitude sickness, especially for those who have never been at such high elevations before. To combat this, our highly experienced team is well-equipped and trained to assist trekkers.

We strongly advise our guests to consume plenty of fluids, including water, hot soup, and tea, to help prevent altitude sickness. We also employ a gradual approach to ascending to higher elevations, allowing sufficient time for the trekkers’ bodies to adjust to the changing environment. It is essential to rest frequently and avoid overexertion during hikes or climbs, to allow the body to acclimatize properly.

Even physically fit individuals may be susceptible to altitude sickness, which is why we ascend slowly, typically 300 to 1000 meters per day, to ensure proper rest. Our company prioritizes providing the best service while taking care of our guests. The well-being of our guests is our utmost concern, and we guarantee that our seasoned team will do everything possible to ensure a safe and unforgettable experience for everyone involved.

Trekking Difficulties in Upper Mustang Trek

The Upper Mustang Trek is classified as moderate level trek, taking into account factors such as altitude, weather and climate, topography, and season. The difficulty level also depends on the physical fitness of the trekkers.

With an altitude ranging from 1,500 to 3,800 meters above sea level, the Upper Mustang region poses a challenge to those who haven’t experienced higher altitudes. As a rain shadow area beyond the Annapurna Himalayan range, Mustang’s weather is clear but dry, earning it the nickname “the desert of Nepal.” The region receives very little rainfall throughout the year, resulting in a dry climate.

However, due to the higher altitude, the amount of oxygen is lower, and atmospheric pressure is significantly less compared to sea level, which can cause some issues and raise the difficulty level from easy to moderate.

The topography of Mustang is uneven, with some areas being high, others low, some stony, and others dusty. This uneven land topography makes the path narrow in some places and wide in others, with some sections uphill and others downhill. These factors can also pose a challenge to the fitness of trekkers.

The Upper Mustang region is dry throughout the year, except during winter when heavy snowfall makes the trek impossible. In all other seasons, the trail is doable and has a low chance of rain, making it less slippery. The trail is well-maintained and not very steep, making it suitable for individuals, children, elderly people, families, and colleagues.

In conclusion, the Upper Mustang Trek is rated as easy to moderate due to the well-maintained trail, low chance of rain, and manageable terrain. This trek is suitable for all age groups and types of groups like individual, family, colleague etc. making it a popular choice for those looking for an unforgettable experience.

Outline Itinerary of Upper Mustang trek 

Our company offers a comprehensive 18-day package for the Upper Mustang Trek. Upper Mustang Trek typically lasts for 18 days from arrival Kathmandu airport to departure, and we ensure that our guests have a comfortable and enjoyable journey by providing top-notch accommodation and necessary amenities throughout the journey.

While our package includes the entire trip from Kathmandu Tribhuvan International airport to airport, we acknowledge that some clients may want to extend their stay or add additional tours or treks to their itinerary.

Therefore, we offer customized solutions to cater to their specific needs and preferences. Whether it’s a visit to the exotic Chitwan National Park, we can make arrangements to ensure our guests have a fulfilling and unforgettable experience. At our company, we believe that every guest deserves the best, and we strive to provide a personalized service that surpasses their expectations.

The outline itinerary is as follows:

Days Particular Elevation
Day: 1 Welcome Nepal our representative pick up you from airport to Hotel. 1300m.
Day: 2 After Breakfast heading for Kathmandu city tour & documentation day. 1300m.
Day: 3 After Breakfast we are heading to Pokhara by tourist bus with guide. 800m.
Day: 4 Early morning fly to jomsom Pokhara and trek to Kagbeni. Overnight at guest house. 2804m.
Day: 5 Early morning having a local breakfast then trek to Chele. Overnight at guest house. 3061m.
Day: 6 Early morning having a local breakfast at guest house, then trek from Chele to Syangboche. Overnight at guest house. 4100m.
Day: 7 Early morning having a local breakfast at guest house, then trek to Ghami. Overnight at guest house. 3565m.
Day: 8 Early morning having a local breakfast at guest house, then trek to Tsarang. Overnight at guest house. 3588m.
Day: 9 Early morning having a local breakfast at guest house, then trek to Lo-manthang. Overnight at guest house. 3840m.
Day: 10 Exploar Lo-manthang valley and visit the king palace. 3840m.
Day: 11 Early morning breakfast at guest house then trek to Ghami. Overnight at guest house. 3565m.
Day: 12 Early morning breakfast at guest house then trek to Samar. Overnight at guest house. 3600m.
Day: 13 Early morning breakfast at guest house then trek to Chhusang. Overnight at guest house. 3559m.
Day: 14 Early morning breakfast at guest house then trek to Muktinath. Overnight at guest house. 3840m.
Day: 15 Early morning breakfast at hotel then trek to Jomsom from Muktinath. Overnight at guest house. 2800m.
Day: 16 Early morning breakfast at guest house then fly to Pokhara. Free day in Pokhara, overnight at hotel. 800 m.
Day: 17 Early morning breakfast at hotel then heading to Kathmandu by bus. Overnight at hotel in Kathmandu. 1300m.
Day: 18 Our company representative drove to you international airport. 1300m.

Note: our itinerary is very flexible one can customize their own itinerary and can extend the trek for more few days and can also add some other tour or trek according to your time and interest. And the cost will be charged according to your luxurious service and customization. 

Guide and Porter Service of Upper Mustang Trek 

The Upper Mustang Trek is the perfect choice for anyone looking to experience the natural beauty of Nepal, historical and cultural heritage of Mustang and culture and tradition of Nepal. Whether you are traveling with colleagues, friends, or family, this trek is sure to be an unforgettable adventure. While it is possible to trek independently, please note that foreign tourists are required by regulations to have a guide and porter.

We provide highly qualified and experienced guides and porters who are fluent in English and renowned for their politeness and friendliness. Our team will introduce you to Nepalese culture and traditions, and if necessary, we can arrange for a translator to assist you.

Our trekking package is for 18 days and is best suited for group trekking. Since we need to carry warm clothing and personal belongings, we provide porters. However, each porter is allowed to carry only 20 to 25 kg, so it is important to pack efficiently.
The number of guides and porters we provide will depend on the size of the group as follows:

• For 1 or 2 trekkers, we provide 1 guide and 1 porter.
• For 3, 4, or 5 trekkers, we provide 1 guide and 2 porters.
• For 6 or 7 trekkers, we provide 1 guide, 1 assistant guide, and 3 porters.
• For 8 trekkers, we provide 1 guide, 1 assistant guide, and 4 porters.
• For 9 trekkers, we provide 1 guide, 1 assistant guide, and 4 porters.
• For 10 trekkers, we provide 1 guide, 2 assistant guides, and 5 porters.

Please note that our guide and porter services are tailored to the number of trekkers in your group to ensure the best experience for you. With our team of experienced guides and porters, you can be confident that you will have a safe and enjoyable trekking experience.

Upper Mustang Trekking Permit

In Nepal, trekking is a popular activity that is carried out throughout the country. However, there are some areas that are restricted in order to preserve and conserve nature, flora and fauna, historical and cultural heritage, and other important aspects. For instance, places like the Annapurna Conservation Area, Chitwan National Park, wildlife reserves, and Upper Mustang are restricted and require an entry permit from the Nepalese government, which typically costs around $25.

For those planning to trek to Upper Mustang, there are three different types of permits required. Firstly, anyone trekking in Nepal needs a Trekker’s Information Management System (TIMS) card, which can be obtained from the Nepal Tourism Board in Kathmandu or Pokhara. The TIMS card is compulsory and must be obtained before beginning the trek.

Secondly, the trail to Upper Mustang passes through the Annapurna Conservation Area, so trekkers must also obtain an Annapurna Conservation Area entry permit (ACAP). The ACAP can also be obtained from the Nepal Tourism Board in Kathmandu or Pokhara, and the permit fee is approximately 3000 NRP. A photograph is required for the application.

Finally, the most important and compulsory permit for trekking to Upper Mustang is the Restricted Area Permit (RAP). Those trekking to Upper Mustang must obtain the RAP, which costs $500 per person for at least 10 days. If the trek is longer than 10 days, an additional fee of $50 per person per day is charged. The trek must be done in a group of at least two people, and individuals cannot trek to Upper Mustang or Lo Manthang. The RAP can only be obtained by a registered trekking company from the government, and neither trekkers nor guides can obtain it themselves.

In summary, while trekking in Nepal is a popular activity, it is important to obtain the necessary permits to ensure the preservation and conservation of the natural, historical, and cultural heritage of the country.

Food and Accommodation in Upper Mustang trek

During a high-altitude trek that covers long distances over an extended period, it is essential to have proper and high-quality food and accommodation for maintaining good health. After your arrival, we will provide you with a 3-star hotel in Kathmandu that fits within our budget. Similarly, in Pokhara, we have arranged for a 3-star hotel for your stay. However, during the trek, we will be visiting rural areas of Nepal where star hotels are not available. In such cases, we will arrange for accommodations such as tea houses, lodges, or homestays that come equipped with essential facilities to ensure your comfort.

Throughout your journey with us, we will take you through two major cities and several picturesque villages, each with its unique charm and character. In the cities, we have arranged for 3-star hotels that offer all the modern amenities and comforts you would expect. In contrast, in the villages, we will provide accommodations such as teahouses, homestays, or lodges that will provide you with an authentic experience of rural life in Nepal.

We take great care to ensure that all your dietary needs are met during your trip. Our meals are prepared with the utmost care and attention to detail, using locally sourced ingredients and traditional Nepali recipes. You will have the opportunity to taste some of the most delicious and healthy dishes, including the famous Dal, Bhat, and Tarkari, as well as Indian and Tibetan cuisine. We are mindful of any dietary restrictions you may have and will work to accommodate them to the best of our abilities.

One of the highlights of your trip will be the time spent in the charming ancient walled city of Lo Manthang, where you will experience the local food, drinks, and hospitality of Tibetan and Thakali communities. You will also have the chance to witness local songs and traditional dances, performed by the hospitable locals.

As a special treat, we will provide a farewell dinner upon the completion of your trek that includes some normal continental foods. We believe that this will be the perfect way to cap off your journey and create memories that will last a lifetime.

Your safety and comfort are our top priorities, and we have taken every precaution to ensure that you have a safe and enjoyable trip. Our team of experienced guides and porters will be with you every step of the way, providing support and assistance as needed.

We are honored to have you as our guest and look forward to providing you with an unforgettable journey that blends cultural immersion with adventure.

Drinking Water Service on Upper Mustang Trek 

The Upper Mustang Trek is a breathtaking journey that takes you through a variety of landscapes, including terrace farming, forests, historical and cultural heritages, passes. It is important to note that in order to preserve the local flora and fauna, the use of plastic materials, including plastic water bottles, is strictly prohibited. Visitors are encouraged to bring their own reusable water bottles, filled with water, to ensure that they have access to safe and clean drinking water throughout the trek.

To guarantee the safety and hygiene of our guests, we strongly advise against drinking water directly from taps or streams. When your water bottle runs out, you can refill it at any of the available teahouses or lodges along the route. However, please be aware that due to the high volume of visitors on the Upper Mustang Trek, it may be necessary to purchase properly filtered and boiled water.

We understand the importance of staying hydrated on this trek, but we ask that all visitors respect the environmental regulations in place to protect the local ecosystem. By bringing your own reusable water bottle and properly disposing of any waste, you can help us preserve the beauty of the Annapurna region for generations to come.

Travel Insurance for Upper Mustang Trek .

When embarking on a trek such as Upper Mustang Trek, it is crucial to obtain travel insurance to minimize the risk of mishaps or to reduce their impact. Therefore, we strongly recommend that all trekkers obtain travel insurance before commencing their journey.

The insurance must cover essential medical check-ups, helicopter rescue in case of any medical emergencies or calamities during the trek, and other necessary expenses. We consider travel insurance as a compulsory requirement and recommend that trekkers present their insurance certificate to Graceful Adventure before starting the trek.

Please note that Graceful Adventure does not sell insurance policies, and it is the responsibility of the trekkers to obtain their insurance certificates from certified insurance companies.

To assist trekkers from different regions, we recommend the following insurance companies:

  • For travelers from the USA and Canada: Online Global Health Insurance, Travelex, Insure My Trip.com (Online Insurance Aggregator), Mondial Assistance, Access America, HCC Medical Insurance Services, Good Neighbor Insurance (International Health), International Health, Insuremytrip dot com, MultiNational Underwriters, TIC Travel Insurance Coordinators Ltd, Travel Assist, and TraveLite.
  • For travelers from England: Specialty Group (UK) Limited, FirstAssist Services Limited, Harrison Beaumont, and Buy cheap travel insurance.
    For travelers from Europe and Slovenia: Assistance CORIS.
  • For travelers from Australia and New Zealand: Cover More Travel Insurance and CGU Insurance Limited.
  • For travelers from South Africa: Travel insurance Consultants Pty. Ltd.

Please note that these companies were recommended by previous travelers and are for recommendation purposes only. We encourage trekkers to conduct their own research and choose an insurance company that meets their specific needs.

In summary, obtaining travel insurance is crucial for treks such as Upper Mustang Trek. It is a standard practice that helps to minimize the risk of mishaps and ensure that trekkers receive timely medical assistance if required.

Electricity and Communication on Upper Mustang Trek 

Electricity and internet access will be available 24/7 in urban areas. However, during treks, there may be instances of power outages in some village areas. Even in tea houses or lodges where you choose to stay, there may be additional charges for utilizing electricity or internet services due to the busy route or rural location. Please note that during the trek, access to electricity or internet will not be available. Therefore, it is advised to charge your electronic devices in the tea houses or lodges where you will be lodging.

ATM and Currency Exchange

Nepal’s bustling urban hubs, namely Kathmandu and Pokhara, offer a plethora of convenient ATM and money exchange services that facilitate the acquisition of Nepalese currency for travelers. However, such amenities may not be readily available in rural areas, where only Nepalese currency is accepted, and modern banking infrastructure may be scarce.

To circumvent any potential inconveniences, it is strongly advised that travelers plan in advance and exchange foreign currency for Nepalese currency before embarking on a trek. This will ensure that adequate local currency is readily available to purchase essentials such as food, water, and other necessary supplies during the trek. Seeking guidance from local currency exchange services in Kathmandu or Pokhara can also help expedite the process and minimize any undue stress.

Team of Graceful Adventure Travel to operate Mustang Trekking. 

Graceful Adventure Travels Pvt. Ltd. is a highly reputable and renowned adventure travel company, registered and based in the beautiful country of Nepal. We specialize in offering exceptional trekking packages to guests from all over the world, who seek to explore the awe-inspiring Himalayas.
At Graceful Adventure Travels, we are committed to excellence in all aspects of our work. Our primary goal is to ensure that our guests have a safe and unforgettable adventure, which is why we have earned a reputation for providing an exceptional level of service.

Our team is composed of experienced and hardworking guides, assistant guides, and porters who are passionate about ensuring that our guests have an enjoyable and unforgettable experience. We take pride in offering a range of services and facilities that are designed to enhance the overall trekking experience, making it both fun and adventurous.

We are dedicated to meeting the needs and expectations of our valued guests, and we go above and beyond to ensure that their journey is a success. From the moment they arrive in Nepal until the end of their trek, we spare no effort in providing personalized attention, exceptional service, and genuine care. As per your desire we explore the upper mustang by helicopter, Jeep tour and Biking tour package.

At Graceful Adventure Travels, we are committed to upholding the highest standards in the adventure travel industry. Our mission is to provide a safe, enjoyable, and unforgettable experience that creates memories that last a lifetime.

Tipping System of Nepal.

Tipping is a customary way of expressing gratitude for services rendered in Nepal. It is a discretionary practice, and trekkers may choose to tip individuals at their discretion based on their personal satisfaction with the services provided.

Tipping is typically offered on the final day of the trek, although trekkers may choose to tip hotel staff, lodge employees, or other individuals at any time during their trip. When deciding on the amount to tip, it is essential to consider the quality of the service provided, the duration of the service, and the level of personal satisfaction.

While tipping is a common practice in Nepal, it is not obligatory, and trekkers should not feel pressured to tip if they are not satisfied with the services received. Additionally, if a trekker is unable to tip due to financial constraints, it is important to express gratitude verbally by saying ‘Dhanyabad’ or ‘Thank you.’

Booking Process for Upper Mustang Trek 

1. Package Selection: Start by visiting our company’s website and browsing our Upper Mustang trekking package. You’ll find all the details, including the itinerary, inclusions, exclusions, and prices. If you have any questions, feel free to contact our customer support team, who will be happy to assist you.

2. Personal and Group Information: Once you have decided to book the package, fill out the booking form on our website with the necessary personal and group information. Please ensure that all details are accurate, as any mistakes or omissions may lead to issues during the trek.

3. Confirmation: Once you submit the booking form, our company representative will review your information and contact you within 24 hours to confirm your booking. We will send you our standard agreement, which outlines the terms and conditions of the booking. Please read the agreement carefully and ask us if you have any questions.

4. Advance Payment: To confirm your booking, we require a 20% advance payment of the total cost of the package. You can make the payment through our secure online payment gateway, which accepts all major credit and debit cards. Alternatively, we can send you a payment link or provide you with our bank details for a direct bank transfer.

5. Booking Confirmation: Once we receive your advance payment and signed agreement, we will confirm your booking and send you a receipt of payment. We will also provide you with a detailed itinerary, packing list, and other essential information to prepare you for the trek.

6. Pre-Trek Briefing: Before the trek starts, we will conduct a pre-trek briefing, either in person or online, to go over the itinerary, safety protocols, and other relevant information. This briefing is essential to ensure that you have a safe and enjoyable trekking experience.

 

01
Welcome Nepal our representative pick up you from airport to Hotel.

Welcome to this beautiful land Nepal full of natural beauty. The first day of our itinerary is your arrival day. A representative from our company will be present at Tribhuvan International airport to extend a warm welcome to you, holding a board with our company’s name. They will pick you up from the airport and escort you to your hotel.

02
After Breakfast heading for Kathmandu city tour & documentation day.

The Kathmandu valley is itself a huge treasure in terms of exclusive natural, cultural and historical sites. Today, we will visit some of the ancient and divine attractions in Kathmandu. The Kathmandu sightseen is the UNESCO World Heritage site tour in Kathmandu which includes Pashupatinath, Swayambhunath, Boudhanath, and Kathmandu Durbar Square.

03
After Breakfast we are heading to Pokhara by tourist bus with guide.

In your 3rd day, after breakfast company representative pick up you and take you to Bus Park Kathmandu. Today you will travel to Pokhara enjoying the beautiful view from the side of Tirsuli and Marshyangdi River. In Pokhara tourist bus park our vehicle is ready for pick up.

04
Day: 4 Early morning fly to jomsom Pokhara and trek to Kagbeni. Overnight at guest house. 2810m.

The flight from Pokhara to Jomsom is over the green hills and the magnificent Himalayas. On your 4th day fly from Pokhara to Jomsom enjoying the beautiful view of Himalayas of Annapurna Himalayas Region in morning. This day our trek starts. And trek to Kagbeni from Jomsom for a night stay.

05
Day: 5 Early morning having a local breakfast then trek to Chele. Overnight at guest house. 3061m.

Upper Mustang needs a permit to enter. This day we start trekking early to avoid wind. See stunning Mt. Nilgiri at sunrise, wear a mask due to dust. Trek through unique red sandstone formations to Tangbe Village, with its picturesque houses and orchards. Continue to Chele for unmatched views.

06
Day: 6 Early morning having a local breakfast at guest house, then trek from Chele to Syangboche. Overnight at guest house. 4100m.

Today’s trek will present a considerable challenge as we ascend to higher elevations. Our journey begins in Chele, where we will climb a steep path leading to a canyon that continues upward to Eklo Bhatti. From there, we will make our way to the Taklam La pass, which sits at a high altitude. Crossing the pass, we will arrive at Samar, where we can enjoy stunning views of Mount Nilgiri. After admiring the scenery, we will descend through a large gorge and past the Rangchyung Chorten before reaching Syangboche. After that we will reach to Syangboche.

07
Day: 7 Early morning having a local breakfast at guest house, then trek to Ghami. Overnight at guest house. 3565m.

On this day, we will embark on an ascent to reach the Yamda La Pass, which offers breathtaking views of the desert landscape and some sparsely populated settlements. After that, we will trek through a vast valley and descend towards Gelling, where we’ll encounter traditional houses that are reminiscent of those found in Mustang. From Gelling, we will continue to Tama Gaun, and ascend the Nyi La Pass. Upon reaching the summit, we will commence our descent towards Ghami.

08
Day: 8 Early morning having a local breakfast at guest house, then trek to Tsarang. Overnight at guest house. 3588m.

On the eighth day of the trek, you will traverse through the arid region of Mustang. Despite the challenging ascent, the stunning panoramic views of the countryside make up for it. Eventually, you will reach the vast and sprawling town of Tsarang.

09
Day: 9 Early morning having a local breakfast at guest house, then trek to Lo-manthang. Overnight at guest house. 3840m.

We begin our trek from the flat terrain and ascend towards the Lo La Pass, which offers a breathtaking view of Lo Manthang. After enjoying the scenic vistas, we will make our descent from the pass and enter the enchanting land of Lo Manthang which is our main destination

10
Day: 10 Exploar Lo-manthang valley and visit the king palace. 3840m.

On 10th day we will explore Lo Manthang, situated in Mustang, Nepal, is an ancient walled city of monthang that boasts an abundance of historical and cultural heritage. This locale, often referred to as the “Kingdom of Lo Manthang,” is renowned for its distinct Tibetan Buddhist culture and traditions, setting it apart from other destinations. The city’s location at an altitude of 3800m adds to its allure and unique character

11
Day: 11 Early morning breakfast at guest house then trek to Ghami. Overnight at guest house. 3565m.

On the eleventh day of our journey, after breakfast at guest house we will set out from Lo Manthang towards Ghami. We will pass through the charming village of Dhakmar and stop to admire the breathtaking wall paintings at the renowned Ghar Monastery. Our trek will then proceed until we reach the village of Ghami, where we can experience the unique culture and way of life of the local people.

12
Day: 12 Early morning breakfast at guest house then trek to Samar. Overnight at guest house. 3600m.

As we trek from Ghami, we’ll journey through a remote and arid landscape, taking in breathtaking views along the way. Our path will lead us upwards to reach the summits of both the Chemi La and Yiy La passes, before we make a steep descent towards Geling. From there, we’ll continue on to Syangboche, but our ultimate destination lies beyond, in the Tibetan-style village of Samar. Here, we’ll be surrounded by picturesque mani walls, monasteries, and terraced fields.

13
Day: 13 Early morning breakfast at guest house then trek to Chhusang. Overnight at guest house. 3559m.

On the 13th day of our trek, we will commence our journey from Samar and head towards Chhusang. The trail will take us through the picturesque Kali Gandaki riverbed, where we will cross the river via a rocky tunnel before continuing our trek towards Chhusang. And reach to Chhusang for an overnight stay.

14
Day: 14 Early morning breakfast at guest house then trek to Muktinath. Overnight at guest house. 3840m.

Today, we will be crossing the Gyu La Pass, which is a part of the renowned Annapurna Circuit trek. However, our route will be different from the usual, as we will be approaching the pass from an alternative direction. As we journey through the trail, we will be mesmerized by the stunning views of the majestic Himalayan peaks that stretch towards Tibet, while the Annapurna range will be visible behind us. The trek will take us through a series of charming villages until we finally reach our destination, Muktinath. This sacred site holds great significance for both Hindus and Buddhists and is renowned for its 108 stone taps and eternal flame.

15
Day: 15 Early morning breakfast at hotel then trek to Jomsom from Muktinath. Overnight at guest house. 2800m.

On the 15th and the final day of our trek, we will make our way down to Jomsom, we will gradually lose elevation and eventually reach the bottom of the kali Gandaki River Valley and stay a night there.

16
Day: 16 Early morning breakfast at guest house then fly to Pokhara. Free day in Pokhara, overnight at hotel. 800 m.

16th day after breakfast will be the day to farewell Mustang. We will take a flight from Jomsom to Pokhara. The flight time was 20 minutes then hotel representative pick up you and take you the hotel. Today is free day in Pokhara.

17
Day: 17 Early morning breakfast at hotel then heading to Kathmandu by bus. Overnight at hotel in Kathmandu. 1300m.

After breakfast at hotel, We will drive back from the Pokhara to Kathmandu by luxurious tourist Bus.

18
Day: 18 Our company representative drove to you international airport. 1300m.

On your departure day, you will be free to do some shopping in Thamel or any other location of your choice in Kathmandu, depending on your flight schedule. One of our company representatives will then provide transportation to the airport in accordance with your scheduled departure time. Please feel free to make any necessary changes to your itinerary or inquire about any additional information you may require.

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