US$ 1560
Graceful Adventure Travel is proud to present the Tsum Valley Trek—a hidden and sacred Himalayan journey tucked away into the northern part of Gorkha district, nearby Tibet. Tsum, or the “Hidden Valley of Happiness,” was opened to trekkers in 2008, and it remains one of the most culturally rich and spiritually important areas of Nepal. Ancient Buddhist traditions, remote mountain villages, and stunning Himalayan scenery make this trek feel like you have stepped into another world.
The adventure kicks off in Kathmandu, where trekkers arrive for a day of preparation for the adventure ahead. Final briefings and equipment checks conclude, and the team sets off on a journey to Machha Khola, the starting point for the trek. The drive welcomes you into the lifestyle of rural Nepal through green hills and settlements by the riverside. The journey takes you from Machha Khola along the Budhi Gandaki River through beautiful forests, rice terraces, and small villages, including Jagat, Lokpa, and Chumling.
As you gain elevation, into the restricted Tsum Valley, the landscape and culture begins to change. Hills become high ridges, open fields, and distant snow-capped peaks for your creative instincts; prayer flags whip in the wind, chortens loom at the trail corners, and long mani walls engraved with Tibetan mantras stand along your path. This is where Tibetan Buddhism pours strongly not only into architecture but also into the people’s daily lives.
Villages such as Chhokang Paro, Lamagaon, and Nile symbolize a lifestyle that adheres to the region’s remoteness. Yaks roam the hills, children play between prayer wheels, and locals serve you warm greetings and cups of butter tea. You will visit monasteries such as Rachen Gompa and Mu Gompa, where ancient forms of Buddhist teachings are being taught and preserved. Mu Gompa stands tall at over 3,700 meters as the highest and most isolated monastery in the valley, offering dramatic views and a serene place to meditate.
The trek takes a special turn at Milarepa Cave, where the great saint from Tibet is said to have meditated. These spiritual landmarks give the trek a meaning more profound than mere physical exertion. A Tsum Valley trek becomes, for many, an inward quiet journey as much as a walk through the frosty mountains.
Besides, the natural beauty of the Tsum Valley is equally arresting. Nestled between the mountains—Ganesh Himal, Sringi Himal, and Baudha Himal—beholding views of the valley is a dram.Complementing the calming atmosphere along the trek, there is great wildlife, such as blue sheep, Himalayan tahr, and, if you are lucky, even snow leopards, along with their contrastingly colored alpine vegetation and wildflowers that embellish the trails during spring and summer.
The accommodation along the way is nearly all simple teahouses run by local families. While these facilities may be basic, the warmth and hospitality imparted are unforgettable. Sitting around the fire, sharing stories, eating homemade dal bhat, and hearing about local customs-greatly enrich the journey.
The return journey uses the same trail back to Machha Khola from where you will be driven back to Kathmandu. Although the trek concludes, the peace and spiritual energy of the valley seem to come along with the trekkers for a long time after. Tsum Valley is not just a physical challenge but a journey into a way of life steeped in love, meditation, and balance with nature.
Graceful Adventure Travel takes care of all the permits, logistics, and everything needed to make the trip a smooth and respectful one. Our skilled guides not only direct the course but also take the initiative in the cultural exchange process by explaining the history, beliefs, and customs of the valley.
The Tsum Valley Trek is the perfect option for those desiring a trek far removed from a typical mountain trail-more rewarding, calming, and connected. It is a trek for our fellow explorers, spiritual seekers, and culture lovers so that they can witness life in one of the most remote and preserved pockets of Nepal. This trip rewards you with beautiful photographs and lasting memories of a valley made sacred and relatively untouched by time.
Season | Kathmandu (1,300m) | Chhokang Paro (3,030m) | Mu Gompa (3,700m) |
Spring (Mar–May) | Day: 22–28°C
Night: 10–14°C |
Day: 7–13°C
Night: 0–5°C |
Day: 4–10°C
Night: -2 to 2°C |
Summer (Jun–Aug) | Day: 26–32°C
Night: 18–22°C |
Day: 10–16°C
Night: 5–9°C |
Day: 6–12°C
Night: 2–6°C |
Autumn (Sep–Nov) | Day: 20–28°C
Night: 10–14°C |
Day: 6–12°C
Night: -1 to 4°C |
Day: 4–9°C
Night: -3 to 1°C |
Winter (Dec–Feb) | Day: 12–20°C
Night: 2–6°C |
Day: -1–6°C
Night: -5 to 0°C |
Day: -4–4°C
Night: -8 to -4°C |
Fact | Details |
Tour Name |
Tsum Valley Trek |
Maximum Elevation |
3,700 meters (Mu Gompa) |
Duration |
13 Days (Kathmandu to Kathmandu) |
Trek Distance |
Approx. 110–130 km (round trip) |
Difficulty Level |
Moderate (suitable for fit trekkers; not technical but high altitude) |
Best Time to Visit |
March–May (Spring), September–November (Autumn) |
Accommodation |
Hotels in Kathmandu, Teahouses during trek |
Group Size |
2–12 people (ideal for logistics and safety) |
Major Highlights |
Tibetan culture, monasteries (Mu Gompa), remote villages, Himalayan views |
Day | Activity (From–To / Description) | Time (hrs) | Elevation (m/ft) |
1 |
Arrival in Kathmandu |
– | 1,300 m / 4,265 ft |
2 |
Kathmandu Valley Sightseeing |
– | 1,300 m / 4,265 ft |
3 |
Drive from Kathmandu to Machhakhola |
7–8 hrs | 825 m / 2,707 ft |
4 |
Trek from Machhakhola to Jagat |
6–7 hrs | 1,330 m / 4,364 ft |
5 |
Trek from Jagat to Lakpa |
6–7 hrs | 2,240 m / 7,349 ft |
6 |
Trek from Lakpa to Chhokang Paro |
6–7 hrs | 3,030 m / 9,941 ft |
7 |
Trek from Chhokang Paro to Chhule |
5–6 hrs | 3,350 m / 10,991 ft |
8 |
Trek from Chhule to Mu Gompa |
4–5 hrs | 3,700 m / 12,139 ft |
9 |
Trek from Mu Gompa to Chumling |
6–7 hrs | 2,385 m / 7,825 ft |
10 |
Trek from Chumling to Philim |
6–7 hrs | 1,570 m / 5,150 ft |
11 |
Trek from Philim to Machhakhola |
6–7 hrs | 825 m / 2,707 ft |
12 |
Drive back from Machhakhola to Kathmandu |
7–8 hrs | 1,300 m / 4,265 ft |
13 |
Final Departure |
– | – |
Welcome to Kathmandu valley(1360m).Upon your arrival we assist you from international airport to our hotel.Overnight at hotel.
Activity: Arrive Kathmandu
Meal: Welcome Meal
Accomodation: 4* hotel
The Kathmandu valley is itself a huge treasure in terms of exclusive natural, cultural and historical sites. Today, we will visit some of the ancient and divine attractions in Kathmandu. The Kathmandu sightseen is the UNESCO World Heritage site tour in Kathmandu which includes Pashupatinath, Swayambhunath, Boudhanath, and Kathmandu Durbar Square.
Activity: Explore Kathmandu
Meal: BB
Accomodation: 4* hotel
The drive will cover with verdant nature with turquoise rivers. The thrilling view of the countryside where you will enjoy the local milk, yoghurt, curd, dal bhat. Machhi khola is located at an altitude of 900m from sea level.
Activity: Drive to Machhi Khola
Meal: BB
Accomodation: Teahouse / lodge
Embarking on the trek from Machha Khola to Jagat, you’ll encounter diverse landscapes and captivating sights. As you begin your trek, you’ll traverse a portion of the trail that winds through the impressive Budhi Gandaki gorge, offering a thrilling and immersive experience. Continuing onward, you’ll soon arrive at Tharu Khora, where you’ll cross the Tharu Khola and proceed towards Tatopani.
En route, you’ll have the opportunity to appreciate the charm of a Gurung village, adding cultural enrichment to your journey. Finally, your trek will lead you to the welcoming village of Jagat, where you can relax and rejuvenate for the night, taking in the serene ambiance of the surroundings.
Activity: Trek to Jagat
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse / lodge
Today we trek from Jagat walking for 5-6hours all the way to Lakpa (2240m).Overnight at hotel.
Activity: Trek to Lokpa Valley
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse / lodge
Today we trek from Lakpa walking for 5-6hours all the way to Chhokang Paro (3030m). Overnight at hotel.
Activity: Trek to Chhokang paro
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse / lodge
Today we trek from Chhokang Paro walking for 5-6hours all the way to Chhule (3350m). Overnight at hotel.
Activity: Trek to chhule
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse / lodge
As you embark on the tenth day, venture deeper into the captivating Tsum Valley, where you’ll have the remarkable opportunity to immerse yourself in the rich traditions and cultural practices of the local Tibetan community who follow Buddhism. Experience their unique way of life firsthand as you traverse through the valley. The day’s trek commences with an ascending trail, leading you to the renowned Mu Gompa. Situated at the highest point within the valley, Mu
Gompa is a significant monastery that holds great spiritual importance. Take the time to explore this sacred site and witness the presence of monks who reside there, surrounded by the awe-inspiring mountains that grace the landscape. It is a truly awe-inspiring experience that allows you to witness the spiritual essence of the valley.
Activity: Trek to Mu Gompa
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse / lodge
Today we trek from Mu Gompa walking for 7-8hours all the way to Chumling (2385m). Overnight at hotel
After enjoying a hearty breakfast at Rachen Nunnery, embark on the twelfth day of your journey by trekking down to Chumling village. The trail for the day primarily involves descending, allowing you to take in the breathtaking vistas of the majestic Ganesh Himal range. As you make your way down, be captivated by the scenic beauty that unfolds before you, adding an extra element of awe to your trek.
Activity: Trek to Chumling
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse / lodge
Today we trek from Chumling walking for 5-6hours all the way to Philim (1570m). Overnight at hotel.
Activity: Trek to Philim
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse / lodge
Today we trek from Philim walking for 7-8hours all the way to Machhakhola (825m). Overnight at hotel.
Activity: Trek to Machhakhola
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse / lodge
Today we drive for 6-7hours all the way from Machhakhola to Kathmandu. Overnight at hotel.
Activity: Drive back to Kathmandu
Meal: Breakfast, Lunch & Dinner
Accomodation: 4* hotel
Final Departure. Farewell!!
Activity: Fly back
If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.
Trekking in Nepal is possible all year round, but the Tsum Valley Trek best suits these specific seasons, as weather conditions, temperature variations, and visibility take part in it. Choosing the right season enhances the trekking experience with pleasant weather and breathtaking views.
Spring Season:
P preface The best time for the Tsum Valley Trek is during the spring season-from March to May-when the temperature largely ranges from 5°C to 20°C. During this season, the sky is very clear, and rhododendoms bloom with different colors, making the beauty of the landscape spectacular. The trails are at their best, with lush greenery and panoramic views of the snow-covered mountains. In addition, more wildlife is active, hence it is an ideal time for nature lovers.
Autumn Season
The autumn season, from September to November, is another excellent time for trekking in the Tsum Valley. The skies are clear after the monsoon, offering spectacular views of the Himalayan peaks. The temperature ranges from 10°C to 15°C, making the trek comfortable. This season falls with major Nepalese festivals like Dashain and Tihar, which offers a chance to experience the rich cultural traditions of the region.
Summer Season:
Summer seasons starting from June to August are not good to trek because of the monsoon rains; hence, the trails are muddy and slippery with blocked visibility of mountains by clouds. However, the valley is lush and green, hence beautiful during this time of the year for those in love with loneliness and rain-soaked landscapes. Summer trekking is still an adventurous event provided one is prepared with rain gear.
Winter Season:
Winter, the period from December to February, is for those trekkers who like cold weather and a white, snow-laden landscape. The temperatures will lower tremendously, especially in the higher altitudes, so warm clothes and sleeping bags are a must in one’s luggage. Some high-altitude passes may be inaccessible due to heavy snowfall, but the breathtaking winter scenery and peaceful, less crowded trails provide a unique trekking experience.
Tsum Valley Trek begins with a sightseeing tour of UNESCO World Heritage Sites in the Kathmandu Valley including Pashupatinath Temple, Swyambhunath, Bouddha, and Kathmandu Durbar Square. On the next day, drive scenically from Kathmandu to Arughat and start trekking towards Soti Khola in Dhading. The continuation upward, in fact, the track cuts through much lush forests and rocky areas before it plunges into astonishing river valleys; reach Machhi Khola to ultimately reach Jagat, crossed over to Budhi Gandaki by a fascinating gorge.
Going further ahead, it goes onto Philim-a magnificent village located at the gate of Tsum Valley. It would be possible for you first to get helped out with permit requirements and begin ascending toward Lokpa for striking views of landscapes around. You begin the trek following the Siyar Khola through dense forests, reach Chumling, and witness the influence of Tibetan Buddhists. It is followed by trekking toward Chhokang Paro, which is a very beautiful settlement filled with traditional stone houses and great views of the Ganesh Himal.
Further in the valley, you will also go on a trek to some far-flung villages like Nile and Mu Gompa and witness the distinct culture of Tsumba people. Mu Gompa is the highest point of this trek, a big Buddhist monastery where monks go for meditation and prayer. The snow-capped peaks dominate the landscape, assuring calmness in nature. After exploring Mu Gompa, you will descend towards Rachen Gompa, another important monastery, before retracing your steps back to Chumling.
As you get out of this sacred Tsum Valley, it will lead to the main trek from Philim onwards to Deng. The trek drops down gradually via beautiful villages and crosses the rivers, passing by Buddhist stone carvings. You would go through some beautiful forests of rhododendom and pine, which lead to Namrung, an ethnically rich village with traditional Tibetan-style houses. From there, the route goes ahead toward Sama Gaun, where most trekkers make important stops to get themselves acclimatized with magnificent views of Manaslu.
After spending your day in Sama Gaun, you’ll gradually lower down to super scenic descents, crossing by suspension bridges and terracing farmlands down to Bimthang via Tilje, Dharapani with a glimpse of Himalayan beauties. After visiting Dharapani, drive to Besisahar, then drive to Kathmandu, thus concluding an incredible journey around the Tsum Valley.
The day of trekking will be started with a delicious breakfast served from 7:00 to 7:30 am to provide the guest with the needed energy for the day’s section of the adventure. Our crew will start the trek at 8:00 am, and after 4 hours of trekking, we will reach the next destination having several stops in between to catch the breathtaking scenes.
We will allow time for rest so that our guests are at ease and their physical tiredness is not proved during 6 to 7 hours of daily trekking. We will halt around lunchtime because that would be a well-deserved break in the middle where our guests can recharge themselves amidst beautiful natural surroundings.
Dinner: 6:00 to 7:00 pm, is a buffet of both local and international cuisines. Our highly trained chefs use fresh local ingredients to create a memorable dining experience. We are proud of our commitment to exceptional hospitality service and the smallest details, making our guests’ trekking experience pleasurable and memorable.
The geographical structure of Nepal ranges from 60 meters to 8848.83 meters from sea level. The geographical area is distinguished as three parts: the mountainous region, hilly region, and terai region. The Tsum Valley Trek ranges within the hilly and mountain regions of Nepal at an altitude distance from 1500 meters to 3700 meters above sea level. The main factor that affects the trekking difficulty level are altitude, total trekking distance, trekking route, weather and climate, and the physical fitness of the trekkers.
During Tsum Valley Trek, one should trek in the Himalayan region with a highest altitude of 3700 meter from sea level. In such higher altitude, there will be the bump of snow on the trail. Almost the entire trail is covered with frozen snow, and it is slippery, narrow, and such in high altitude that makes the trek difficult. Tsum Valley Trek is also a long-duration trek. The trekking distance of this trek is about 160 km, which is quite a long distance. Thus, high altitude and long-distance trek can challenge one physically and mentally.
While trekking in higher altitudes, there is a high chance of altitude sickness. Altitude sickness is the illness caused by the low density of air in higher altitudes. The symptoms of altitude sickness can be seen above 3000 meters from sea level. So while trekking in higher altitudes above 3500 meters, it makes the trek more difficult. The trek is a lot up and down; the trail is narrow and stepped at places, rocky, and graveled at places, hence difficult. Higher altitudes contribute to a snowy trail that makes it difficult. During forest trekking, the narrow, unmanaged trail with steps further increased the difficulty level.
Higher altitude, long range, slippery, narrow, stepped, snowy trail, etc due to various facts Tsum Valley Trek is considered as the moderately challenging level trek. Trekkers physical fitness level also determine the level of the difficulty.
Nepal is one of the favourite destinations for tourists and trekkers because of its geography, altitude variation and cultural diversity. The Tsum Valley Trek is one of the famous treks in Nepal; it stretches 160 km and ranges from an altitude of 1905 to 3700 meters. Even though this trek is tiring for even those who are fit, it gives only a common cold or flu due to sudden climatic changes rather than causing severe health hazards.
The main obstacle for most trekkers in general, and especially the foreigners arriving from low altitude areas, is to get acquainted with the conditions of Nepal over 2500 m altitude. Above the altitude of 3000m, altitude sickness is the common condition if the person ascends too fast without proper acclimatization.
Keeping the risk for altitude sickness in view, two nights and one day for acclimatization have been offered in Chumling, and the village of Chhokangparo will be the principal focus of our trek. These days of acclimatization will be utilized by going on hikes around villages, monasteries, immersing into the culture, watching traditional practices, learning about traditional living, and taking photos with the locals. We will be enlightened on their religion and the ways of their livelihood.
The chumling especially in the Chhokangparo village shows a beautiful mini wall written in the local language close to the Nepal -Tibet border. Hike towards the best view in the Tsum region from where we will see panoramic views of snow-capped mountains, including Ganesh Himal, Sringi Himal and Buddha Himal. Trekking in this region may also provide an opportunity to view the rarely seen bird, Himalayan Monal (Lopophorous). Besides, one can have the experience of the local’s way of life and culture similar to Tibetans.
Our guides and trek leaders are highly experienced in handling and caring for trekkers who suffer from altitude sickness. We encourage our guests to drink plenty of fluids: water, tea, and hot soup that help to ease altitude sickness. We do gradual ascents to allow the body to acclimatize with the high altitude. We emphasize complete rest, not exerting too much during trekking and climbing.
Note that even physically fit people can be victims of altitude sickness. So, we make the ascent very gradual, usually between 300 to 800 meters per day, allowing enough time to rest and acclimatize. Our company is sincerely dedicated to offering the best service, keeping in mind the concerns of our guests. Besides, we arrange medication on the off chance that somebody in the group has problems coping with altitude sickness.
Graceful Adventure is a renowned company based in Nepal, Kathmandu and Pokhara offering exceptional and luxurious services throughout the country. We specialize in providing 3 to 5-star hotel accommodations in urban areas such as Kathmandu, Pokhara, Chitwan, etc. ensuring a memorable and lavish overnight stay for our esteemed guests. In the rural and village areas of Nepal, where star hotels and resorts are unavailable, we offer tea houses, lodges, and homestays that provide all the necessary facilities to make trekking comfortable and enjoyable.
Our accommodations in these areas guarantee access to nutritious meals, hot food, clean drinking water, reliable internet connectivity, and comfortable lodging. The pricing for our packages is determined based on the level of luxury services and facilities our guests desire, as well as their individual preferences. Additionally, the cost varies according to the number of trekkers in each group, with larger groups benefiting from reduced individual prices. For a comprehensive breakdown of costs based on the number of trekkers, please refer to the table below.
No. of People in Group |
Cost per Person (USD) |
1 |
$1,560 |
2–4 |
$1,440 |
5–8 |
$1,320 |
9–14 |
$1,170 |
14–20 |
$1,130 |
We also have group joining facility. Group joining means mixing two group trekking in the same destination. Joining group also makes the trek cheaper if you want to trek in group or if you have low budget.
Tsum valley with Manaslu Trek is a fantastic opportunity to reconnect with nature and escape the pressures of everyday life. Whether you’re traveling with colleagues, friends, family, or as a solo female trekker, this trek is a great choice for those with moderate fitness levels. Please note that according to local regulations, foreign visitors are required to have a guide and porter during the trek.
At our company, we are proud to offer highly qualified and experienced guides and porters who are fluent in English. Our team is renowned for their kindness and professionalism, ensuring that you have a safe and enjoyable trekking experience. We can also arrange for a translator, if necessary, to facilitate clear communication and enhance your cultural immersion.
Our comprehensive …-day trekking package is designed specifically for group treks. As each porter can carry up to 25 kg, efficient packing is essential. We provide porters to assist with carrying warm clothing and personal belongings, and the number of guides and porters we assign depends on the size of your group. Our priority is to ensure that you have the necessary support for a successful and memorable trek.
The number of guides and porters we provide will depend on the size of the group as follows:
Number of Trekkers | Numbers of Guide | Numbers of Porter |
For 1 or 2 trekkers | 1 guide | 1 porters |
For 3, 4, or 5 trekkers | 1 guide | 2 porters |
For 6 or 7 trekkers | 1 guide | 3 porters |
For 8 trekkers | 1 guide & 1 assistant guide | 4 porters |
9 trekkers | 1 guide & 1 assistant guide | 4 porters |
For 10 trekkers | 1 guide & 2 assistant guide | 5 porters |
In summary, our Tsum valley with Manaslu Trek package offers a perfect blend of natural beauty and cultural immersion in the Himalayas. Our friendly and experienced team is dedicated to ensuring that you have an unforgettable adventure, and we look forward to providing you with an enriching and safe trekking experience.
In Nepal, the trekker has the complete freedom to trek throughout the country; however, in some areas special permits are needed as some places are declared as restricted areas, protecting endangered flora and fauna. Some of them are Himalayas, wildlife reserves, and conservation areas like Tsum Valley Trek.
Tsum Valley Trek is one of the most popular destinations among trekkers, which comes under the Manaslu Conservation Area. Due to its protection, the Nepalese government and the tourism board require prior permits to travel inside this area in an attempt to safeguard the flora and fauna of the area.
Tsum Valley Trekking will fall in the category of Restricted Area Permit as this falls in the area of restriction in northern Nepal. Manaslu Conservation Area Entry Permit is also obligatory since many of the routes for trekking lie in this area. All the trekkers must compulsorily obtain a TIMS card or Trekkers Information Management System Card, necessary for treks all over Nepal.
Those who are into trekking need to contact the so-called trekking agencies for issuing them a permit, with the agency representing one in this process. In order to obtain the TIMS card, which is necessary for undertaking the Tsum Valley Trek, one should apply to the Nepal Tourism Board in Kathmandu. The filling-in of the form takes about 20 to 30 minutes, with the fee of 30 USD.
Apart from the TIMS card, the trekkers are supposed to obtain a Manaslu Conservation Area Entry Permit. The permit is available from the office of the Nepal Tourism Board in Kathmandu or from its office and it costs around 3000 NPR. It has to be noted that a photograph has to be provided while applying for this permit.
In short – Tsum Valley Trek. The TIMS card, RAP, and MCAP are available from the authorized trekking agencies and the Nepal Tourism Board in Kathmandu.
We have booked a comfortable hotel for you in Kathmandu in a well-facilitated 3-star hotel as soon as you arrive. We will visit two major cities in Nepal and several villages during the journey. We have arranged the best 3-star hotels in comfort ability and always keep trying to offer the most, while in villages, local-way teahouses, homestays, or lodges all provide basic facilities. Your diet is of greater importance, so it has become our quality concern of healthy, hygienic, and nutritious meals. You will get to taste all kinds of traditional Nepali food, including Dal, Bhat, and Tarkari, among other delicious dishes of Indian and Tibetan cuisine.
On the camp trails, you taste the local food and drinks of the villages, mainly in Tsum Valley, who are very hospitable to guests. You shall get a chance to savour delectable ethnic food right from a variety of ethnic groups, including Gurung, Thakali, Sherpa among others. Due to its proximity to Tibet, you shall also get the opportunity to taste Tibetan cuisine.
Your travel itinerary is an unforgettable, highly immersive experience. We combine cultural immersion with thrill moments, considering your safety and well-being.
Tsum Valley Trekking The Tsum Valley trek is a geographical trek, encompassing everything from terrace farming land to forests and base camps, where teahouses or lodges might not be available. Use of plastic materials is severely restricted here since the flora and fauna sensitivity prevails in this region, which includes plastic water bottles as well. Every visitor is supposed to carry their own water bottle, which can be filled up with water.
For your safety and hygiene purposes, we do not suggest drinking directly from taps or streams. If your water bottle needs to be refilled, teahouses or lodges along the way may have facilities where you could refill. As the Tsum Valley Trek route is ever popular and busy, therefore properly filtered and boiled water buying could be a necessity that might be essential to safeguarding your health.
There are inherent risks and possibilities of some downturns that might occur during the trip to high-altitude destinations like Tsum Valley Trek. As such, travel insurance is highly recommended prior to going on the journey, which actually should be included in the norms. Your insurance policy should cover up all expenses related to medical check-ups, ambulance and hospital charges, and helicopter rescue in case of any medical emergencies or unfavorable disasters during your trek.
Because this company, Graceful Adventure, does not possess any insurance policy, the trekkers need to get their certificate from authentic insurance companies. A copy of a trekking certificate is required prior to the starting date of a trek for better coordination in case of a rescue mission or any sudden happening that requires full medical attention. Since outdoor adventures are pretty unpredictable, it is always important to minimize or mitigate risks in order to reduce the chances of mishaps or their potential impact. Thus, travel insurance is highly recommended for treks such as the Tsum Valley Trek.
There are several insurance providers recommended for travelers coming from various parts of the world, such as Online Global Health Insurance, Travelex, Insure My Trip.com, Mondial Assistance, Access America, HCC Medical Insurance Services, Good Neighbour Insurance, International Health, Insuremytrip.com, MultiNational Underwriters, TIC Travel Insurance Coordinators Ltd, Travel Assist, TraveLite, Specialty Group (UK) Limited, FirstAssist Services Limited, Harrison Beaumont, Assistance CORIS, Cover More Travel Insurance, CGU Insurance Limited, and Travel Insurance Consultants Pty. Ltd.
Note: Please note that these recommendations are based on feedback from previous travelers and are provided for informational purposes only.
Tsum Valley Trek is an awe-inspiring journey that takes you through some breathtaking landscapes, from emerald forests to lofty peaks. Accommodations in the cities have continuous access to electricity, and free internet is available. It is not obvious that this may not be the case on the trek, so one needs to make appropriate preparation and bring a power bank to keep electronic devices charged on the trail.
In the high-altitude places, there is usually electricity due to mini hydropower or solar panels, but sometimes accessing it may require extra costs: heating, charging batteries, or accessing the internet. It is recommended to take with you a portable power bank that can handle multiple charges simultaneously in order not to get into such sudden expenses and to be better equipped with a power supply during the whole trip.
This shall enable you to plan ahead of time and include a portable power bank as part of the essentials, giving ample opportunities to absorb nature’s beauty through Tsum Valley Trek and keeping your electronic gadgets functional. Remember not to forget taking a power bank with you besides other necessary stuff before embarking on this fascinating journey.
In urban areas of Nepal, particularly Kathmandu and Pokhara, there are various ATM and money exchange services readily available, making it convenient for travelers to acquire Nepalese currency. However, it’s important to note that these facilities may not be easily accessible in rural areas, where only Nepalese currency is accepted, and modern banking services may be limited.
To ensure a hassle-free trekking experience, it is highly recommended that travelers plan ahead and exchange their foreign currency for Nepalese currency before embarking on their trek. This proactive step ensures that you have an adequate amount of local currency to purchase essentials such as food, water, and other supplies throughout your journey. Local currency exchange services in Kathmandu or Pokhara can offer assistance and guidance, ensuring a smooth and stress-free currency exchange process.
By preparing in advance and obtaining sufficient Nepalese currency, you can confidently explore both urban and rural areas of Nepal, allowing you to make purchases without any inconvenience or reliance on modern banking facilities.
Graceful Adventure Travels Pvt. Ltd. is a well-respected, reputable, and registered adventure travel company based in Nepal. We specialize in offering trekking packages to guests from all around the world, who are keen to explore the breath-taking Himalayas. Our commitment to delivering exceptional service and achieving success have earned us the trust and loyalty of our guests.
Our ultimate aim is to ensure that our guests have an unforgettable and safe adventure, which has become our hallmark. To enhance our guest’s experience, we have a team of experienced and hardworking guides, assistant guides, and porters. Our exceptional service and facilities are renowned for making our treks fun, exciting, and memorable. We leave no stone unturned in meeting the needs and expectations of our esteemed guests.
Tipping is a discretionary way of showing gratitude for services provided. You may choose to tip for services you appreciate, or express your gratitude by saying ‘DHANYABAD’, a Nepalese term for thank you. Typically, tipping is offered on the final day of the trip. However, trekkers may choose to tip hotel staff, lodge employees, or other individuals at any time during their trip. The amount of the tip is entirely at the discretion of the trekker and based on personal choice and perception.
Yes, you need a Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and a TIMS card.
It’s a moderate to challenging trek with long walking hours and high-altitude terrain.
Spring (March-May) and autumn (September-November) offer the best weather and clear views.
The trek typically takes 14-21 days, depending on your itinerary.
Yes, proper acclimatization is required as the trek reaches over 3,700m.
Teahouses, lodges, and homestays provide basic facilities along the trail.
Nepali, Tibetan, and basic Western dishes like dal bhat, noodles, and soups.
Electricity is available in some places, but the network is weak or unavailable in remote areas.
No, a registered guide is mandatory due to the restricted area regulations
Warm clothes, sturdy trekking boots, a sleeping bag, a water bottle, and altitude sickness medication.
US$ 1560
Price starts
US$ 1560