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Annapurna Circuit Trek

Based on 71 reviews in trip-advisor
difficulty
Trip Difficulty Moderate
max-alt
Max. Altitude 5,416m./17,769ft.
meal
Meal Breakfast, Lunch, Dinner
accommodation
Accommodation 3* Hotel and Guest House
duration
Trip Duration 16 Days
group-size
Group Size 1-12 People
Price Starts From US$ 2250
  • 1 - 2 person
    US$ 2250
  • 3 - 5 person
    US$ 2120
  • 6 - 9 person
    US$ 2070
  • 10 over 9999
    US$ 1870

US$ 2250

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Trip Highlights

  • This is one of the most classic and older treks in Nepal, which leads to the real Himalayan experience.
  • Kathmandu Valley Tour highlights the rich history, art, and architecture through the seven UNESCO World Heritage sites that it is home to.
  • Thorang la Pass, highest in the world, at 5416 meters, promises magnificent views and an incredible sense of achievement.
  • Muktinath temple is held sacred both by Hindus and Buddhists, representing the other side of Nepal’s religious map.
  • Marsyangdi-River Valley, Kaligandaki Valley, and Jomsom Valley-all so full of history-contribute an ancient aura and strong wind to this forbidding match.
  • Coming down into the Kali Gandaki Gorge, among the deepest in the world, serves to instill in you one of the most humbling and awe-inspiring natural wonders.
  • Marpha is known for apple orchards, which give varieties of apple products-Candy, pies, and famous apple brandy.
  • Poon Hill, which is a viewpoint popular for providing 360-degree view sunrise and sunset views of some of the highest peaks in the world like Mt. Dhaulagiri, Manaslu, and Annapurna I.
  • Tatopani’s natural hot water springs offer a relaxing bath with stunning mountain backdrop, a must after a long strenuous trekking.
  • The timeless Gurung, Tibetan, and other ethnic villages offer rich cultural insights with warmth and hospitality that enrich the journey.
  • The Seven Passes Annapurna Trek offers diverse landscapes of lush green low valleys and rocky high with altitude charm and salute to adventure.
  • This trek gives you wonderful exposure to the blend of Nepali, Tibetan, and Sherpa cultures that you will experience in quaint little villages along the way.
  • Nature lovers will find this trek to be a paradise, with plenty of flora and fauna, including rhododendron forests, endangered species, and a wide variety of birds.

Introduction of Annapurna Circuit Trek

Annapurna Circuit Trek is the perfect choice for immersing oneself in nature, offering a wide range of altitude, landscape, flora and fauna, lakes, glaciers, gorges, stunning water fall and breath taking mountain views.

This trek allows for an authentic experience of the natural world with encounter in a variety of environment from challenging to easy, heart breaking to breath taking and everything in between.

The Annapurna Circuit Trek provides an opportunity to experience all kind of weather condition, vegetation, and reach traditions and culture of Nepalese people.

Nepal is an unique country with an unequal distribution of geographical region and varying altitude, ranging from 60m to 8848m above sea level. Despite of its small size, Nepal boasts the top 10 highest mountains in the world.

The Annapurna Circuit trek trial is situated in the in the mountain region of Nepal, providing opportunities to view some of the highest mountains in the region, such as Mt. Annapurna I, Mt Annapurna II, Thorung peak, Nilgiri, Chulu east and chulu west, Tukuche peak, Mt. Dhawalagiri and Lamgung Himal.

During the Annapurna Circuit Trek trekkers will travel through different vegetation forest, gorges lakes and glaciers, offering an opportunity to live in the nature. The forest full of rhododendron, oak tree, and bamboo tree below the snow line provide ample opportunity to explore different flora and fauna.

Travelling through the world’s deepest gorge the kali Gandaki gorge also known as ‘Aandha Galchi’, offers the unique experience. The Thorong La pass (5410m) highest pass, which links the Kali Gandaki and Marsangdi Valley, provides splendid views of the snowcapped Himalayas from the peak, which is beyond expectation.

Travelling close to the mountains is a different experience that one can only experience in Nepal. The glacier in the higher mountains, lakes like Tilicho lake and Gangapurna lake, will leave trekkers awestruck.

The view of lakes at the bottom of the Himalayas is heart touching, while glacier between the mountains hold different values, belief, and aspects. One can also take dip in natural hot springs in Tatopani. Experience such glacier lakes in the Annapurna Circuit trek is a once in a life time opportunity.

The Annapurna circuit trek takes trekkers through jungles, bare land and the Himalayas. The close view of mountains and sunrise over the Himalayas provides a peaceful and joyful vibes that relieves tension from the outer world.

This helps to live the real life with the nature, as crystal clear view of red, green and colorful forest below the snowline, green grasslands below the snow line, and shiny snow-covered mountains provide a heavenly feel.

Muktinath temple, one of the famous destinations among Hindu and Buddhist religious people, is also included in Annapurna Circuit Trek. Muktinath temple is well known for its 108 stone taps and eternal flame. Manang district is also famous for its beautiful landscape.

The Annapurna Circuit trek is not only famous for natural beauty but also for the best hospitality of local people. The traditions and culture of Gurung, Magar, Thakali people of Manang and mustang is also very famous for and attract the national and international tourist. The local food of Thakali is also known nationally aka ‘Thakali khana’.

Graceful Adventure Pvt. Ltd. Is an adventure travel company based in Nepal Kathmandu and Pokhara. We are committed to delivering an exceptional experience to our guests for Annapurna circuit Trek. Our unwavering commitment excellence has earned us the admiration of our clients and we are devoted to meeting the demands and expectations of our esteemed guests. We extend a warm invitation to you to join us our expeditions and explore the magnificence of the Himalayas.

Trek Facts

Tour Name

Annapurna Circuit Trek

Maximum Elevation

5,416 meters (Thorong La Pass)

Duration

16 Days

Total Distance

Approx. 160-230 km (trekking route)

Difficulty Level

Moderate to Challenging (requires good fitness)

Best Time to Visit

March–May, September–November

Accommodation

3* hotels in Kathmandu, Teahouses/Lodges on the trail

Group Size

1–12 people (ideal for guided group travel)

Trek Temperature

SeasonKathmandu (1,360m)Manang (3,500m)Yak Kharka (4,230m)Muktinath (3,760m)
Spring (Mar–May)Day: 22–28°C Night: 10–14°CDay: 6–12°C Night: -2 to 2°CDay: 0–6°C Night: -8 to -12°CDay: 0–6°C Night: -8 to -15°C
Summer (Jun–Aug)Day: 26–32°C Night: 18–22°CDay: 10–16°C Night: 5–10°CDay: 4–10°C Night: -2 to -8°CDay: 4–10°C Night: -5 to -10°C
Autumn (Sep–Nov)Day: 20–28°C Night: 10–14°CDay: 4–12°C Night: -4 to 2°CDay: -2–6°C Night: -10 to -15°CDay: -2–5°C Night: -10 to -18°C
Winter (Dec–Feb)Day: 12–20°C Night: 2–6°CDay: -2–6°C Night: -6 to -2°CDay: -10–0°C Night: -15 to -20°CDay: -10–0°C Night: -18 to -25°C

Outline Itinerary

DayTrekking Trail / ActivityDistance (approx.)Time (hrs)Altitude (m)
1

Arrival in Kathmandu. Morning breakfast & sightseeing around the city.

1,350 m
2

Kathmandu City Tour

1,350 m
3

Drive from Kathmandu to Jagat

10 hrs drive1,300 m
4

Trek from Jagat to Dharapani

12 km6 hrs1,860 m
5

Trek from Dharapani to Chame

12 km5 – 6 hrs2,670 m
6

Trek from Chame to Upper Pisang

10 km5 hrs3,300 m
7

Trek from Upper Pisang to Manang

10 km5 hrs3,500 m
8

Acclimatization at Manang Village

3,500 m
9

Trek from Manang to Yak Kharka

13 km5 – 6 hrs4,230 m
10

Trek from Yak Kharka to Thorang Phedi

7 km4 hrs4,450 m
11

Trek from Thorang Phedi to Muktinath

15 km6 – 7 hrs3,760 m
12

Trek from Muktinath to Marpha

15 km3,500 m
13

Back to Pokhara via Tatopani hot spring

1,190 m – 1,890 m
14

Explore or Rest day at Pokhara

1,890 m
15

Drive back to Kathmandu

1,350 m
16

Final Departure

Annapurna Circuit Trek Detail Itinerary

1

Welcome to the Himalayan Land. It is your first day in Nepal therefore we send one of our office members at the airport to welcome you. He will escort you to the hotel. We will have a small gathering in the evening in any one of Nepali typical hotel for the welcome dinner and the trekking briefing.

Activity: Arrive Kathmandu
Meal: Welcome Meal
Accomodation: 4* hotel

2

The Kathmandu valley is itself a huge treasure in terms of exclusive natural, cultural and historical sites. Today, we will visit some of the ancient and divine attractions in Kathmandu. It is recognized as the Cultural Heritage Center by the UNESCO and these are illustrated by the seven world heritage monuments (Pashupatinath and Changunarayan temples, Bouddhanath and Swayambhunath stupas, Kathmandu, Bhaktpur and Patan Durbar Square).

Your second day starts at the late morning after the breakfast. A guide is appointed who will take you in these historical places and gives you information. After the completion of the sightseeing, you will be driven back to your hotel and will be briefed about the next day activities.

Activity: Explore Kathmandu
Meal: BB
Accomodation: 4* hotel

3

The drive from Kathmandu to Jagat takes around 7-9 hours, covering approximately 200 km via the Prithvi Highway and Besisahar. The journey starts with a smooth paved road until Besisahar (760m), the gateway to the Annapurna region. From there, the road turns into a rough off-road track, passing through villages like Syange and Chamje, offering stunning views of rivers, waterfalls, and terraced fields. The ride can be bumpy, especially in the monsoon season, but it provides a thrilling adventure before the trek begins.

Activity: Drive to Jagat
Meal: BB
Accomodation: Teahouse/Lodge

4

The trek from Jagat to Dharapani takes about 5-6 hours, covering 15 km with a gradual ascent through lush forests, terraced fields, and rocky trails. The trail follows the Marshyangdi River, passing through Chamje (1,410m) before crossing a suspension bridge to enter the Manang District. A steep climb leads to Tal (1,700m), a beautiful village with a wide river valley. From Tal, the path continues through pine forests and small settlements, reaching Dharapani (1,860m), where trekkers join the classic Annapurna Circuit Trail.

Activity: Trek to Dharapani
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse/Lodge

5

The trek from Dharapani to Chame takes about 5-6 hours, covering 16 km with a gradual ascent through dense forests and traditional villages. The trail passes through Bagarchhap at 2,160 meters, a small Tibetan-influenced settlement, and continues to Danaque at 2,200 meters, where trekkers face a steep climb to Timang at 2,750 meters, offering breathtaking views of Mount Manaslu at 8,163 meters.

The path then gradually descends and follows the Marshyangdi River, passing through Koto at 2,600 meters before reaching Chame at 2,670 meters, the district headquarters of Manang, known for its hot springs and stunning views of Annapurna II.

Activity: Trek to Chame
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse/Lodge

6

Just after the breakfast, we follow the trail of Marsyangdi to Brathang from where we will have a splendid close view of Annapurna II (7937m). Then the trail follows a steep climb that brings us to the dense forest full of oak, firs, pine, hemlock and maple forest with an amazing view of Paungda Danda rock face that is escalated more than 1500m from the river. We then cross a suspension bridge, ascend for some time and descend to the valley floor followed by a dry grazing land and reach Dhukur Pokahari.

After walking half an hour, we will reach at the Pisang. We will make a hike to a higher elevation to upper Pisang for the purpose of the acclimatization. You will enjoy with the views of Annapurna range and the Pisang peak (6091m). Stay tonight at Pisang.

Activity: Trek to Upper Pisang
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse/Lodge

7

The day starts on the trail of dry land of the Nyesyang region-the rain shadow area that starts from the upper Pisang and offers some of the best landscapes. We will have options to select the trails among two of which the harder one goes via Ghyaru to the north and the easier second via Hongde to the south but the both trails eventually meet up at Mungji.

The harder trail obviously reward you more than the easier one. The clustered houses of the Ghayaru villages are attractively built with stone and are enclosed by meadow of wheat, barley, buckwheat, potatoes and beans. The trail then heads towards high cross with great landscape view followed by Ngawal-an amazing village with Gompa and age-old juniper trees. The trail then gently descends down to meet up with the left trail at Mungji from where we head towards the renowned Thakali village of Manang. Stay overnight at Manang and enjoy the view of Annapurna range.

Activity: Trek to Manang
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse/Lodge

8

Today is the acclimatization day for our body to cope with the gaining altitude and avoid any kind of high altitude sickness. We will take a higher elevation hike either to the ridge nearby Gangapurna glacier or walk up to the cave above Manag village. We will visit the village, native people and take an insight on their life style and culture in our rest time. Night at Manang.

Activity: Rest day at Manang Village
Meal:
Breakfast, Lunch & Dinner
Accomodation:
Teahouse/Lodge

9

The day starts with an ascend up to Tengi which is the last permanent settlement below the pass. We will walk upward till we reach Ghunsang. The trail then turns northwest towards Jarsang Khola valley where you may encounter with the blue sheep. We walk on a scrub juniper and alpine grass followed by few meadows which brings us to Yak Kharka. Stay tonight at Yak Kharka.

Activity: Trek to Yak Kharka
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse/Lodge

10

After having the breakfast, we move towards the Thorang Phedi. We walk for about an hour and reach Ledtar. The trail thereafter is easy that descends down to the river and crosses the river over the wooden bridge built by Khampas in the past. The trail then becomes challenging as you will climb upstream of Jarseng Khola on the ridge of cliff and finally reach Thorang Phedi. Stay overnight at Phedi.

Activity: Trek to Thorang Phedi
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse/Lodge

11

Today, we will walk through the highest point of the entire trek. We will head towards the Thorang-La Pass early in the morning to avoid the windy afternoon. The trail is steep and narrow but easy uphill walk for about 4 hours takes us to the top of the Thorang-La Pass (5416m).

We spend some time here and enjoy the views of Annapurna range to the south, Dhaulagir and Mt. Mukut (6473m) that borders Dolpo to the west. The moment is quite adorable and even the chortens and the colorful prayer flags seem to be enjoying your triumph over 5000m hiking. After some snapshots of the gorgeous scenery, you will start descending over glacial moraine that gives way to lush fields before we reach to the Muktinath in Mustang district. Stay in lodge in Muktinath.

Activity: Trek to Muktinath
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse/Lodge

12

Muktinath temple has the religious and artistic significance. The shrine meaning “Place of Salvation” and there is a belief among devotees that if one takes bath himself in the cold water coming out of the 108 taps, he/she will be awarded with salvation for his/her all misdeeds”. Muktinath temple is also a symbol of religious harmony between the Hindu and Buddhist followers as both of them have the same significance and regards on Muktinath temple.

Most of the trail now on follows descending hence the walking ahead will be easier. We follow the trail to Marpha following the Kaligandaki valley through the bank of the Kaligandaki River. The route first descends down to Jharkot where you can see the ruins of the original palace of the Mustang King. There are some chortens and gompas around the Jharkot. Continuous walking down crossing over the Czong Khola takes us to the Kagbeni village.

The trail then follows a dry, dusty and rocky to reach the capital of Mustang district-Jomsom where you will approve your permit and should get stamped. Most of the trekkers end their trek at Jomsom either taking a flight to Pokhara or taking a jeep-ride service on a dusty road to Beni and then to Pokhara. However, there is still an option for the trekking lovers to follow a route to the east bank. The trail then heads towards Marpha, a little south from Jomsom. Marpha is famous for the apple orchards and apple brandy production. Stay tonight at Marpha.

Activity: Trek to Marpha
Meal: Breakfast, Lunch & Dinner
Accomodation: Teahouse/Lodge

13

The journey from Marpha to Pokhara via Tatopani Hot Spring takes a full day. The trek starts with a downhill walk along the Kali Gandaki River, passing through villages like Tukuche and Kalopani before reaching Tatopani (1,200m) in about 5-6 hours. Here, trekkers can relax in the natural hot springs before continuing the journey. From Tatopani, a jeep or bus ride takes around 5-6 hours on a rough road through Beni before reaching Pokhara (822m), marking the end of the trek.

Activity: Drive back to Pokhara & Hotspring on the way
Meal: Breakfast, Lunch & Dinner
Accomodation: 4* hotel

14

An explore or rest day in Pokhara offers a perfect chance to relax or discover the city’s beauty. For relaxation, you can unwind at Phewa Lake, enjoy a peaceful boat ride, or visit the hot springs at Jhiu. If you prefer exploring, you can visit Davis Falls, Gupteshwor Cave, World Peace Pagoda, or the International Mountain Museum. Adventure seekers can try paragliding, zip-lining, or cycling around the lake. The lakeside area also has great cafés and restaurants to enjoy local and international cuisine, making it a refreshing break before heading back.

Activity: Explore/Rest day at Pokhara
Meal: BB
Accomodation: 4* hotel

15

We will take an early breakfast to board in our tourist coach at 7 am. The 128 miles long drive is full of joy that follows the Marsyangdi and Trishuli River banks with various changing natural sceneries of rivers, hills, paddy fields, villages and small market places. Upon your arrival at Kathmandu, you will be transferred to hotel.

You can hang around Thamel- the popular tourist spot in Kathmandu and make your last minute shopping. In the evening, we will have small gathering focusing on the valuable feedback of the trek from your side and a farewell dinner to celebrate your successful accomplishment of the trek from our side.

Activity: Drive back to Kathmandu
Meal: BB
Accomodation: 4* hotel

16

Today, our trek finishes officially as per the itinerary. If you are planning to stay some extra days in Nepal, you can consult us and we are always ready to serve our client as per their demand or if you are leaving our country, one of our staffs will drop you at the airport before 3 hours to your scheduled flight.

Important Note: Your safety is our prominent concern and duty. The scheduled itinerary is subject to change. The changes on itinerary may occur due to the change in weather, trekking members’ health problem, sudden natural disaster etc or any other emergency situation.  Trekking leader has the right to take immediate action if such situation arises. However, every effort will be made to cope with the above itinerary. We request you all to separate some additional days to balance for such emergency situations.

Activity: Fly back

If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.

Includes and Excludes

What’s Included?

  • Lodging: Apart from the four-star hotels in Kathmandu, guesthouses and teahouses given in the itinerary have been identified and will be utilized for overnight stays during trekking.
  • Meals: All meals will be assigned at some breakfast, lunch and dinner during trekking days and bed and breakfast when in Kathmandu.
  • Transport: It includes all means of transport inside Nepal, including a private vehicle for all transfers, sightseeing and excursions.
  • Trekking Guides and Porters: Licensed, professional and English-speaking trekking guides at Porters.
  • Permits: All necessary trekking permits like National Park entry permit and TIMS (Trekkers’ Information Management System) are included.
  • Airport Transfer: Airport transfer in Kathmandu to other places as per the itinerary and vice versa.
  • Domestic Transport: Drive from Kathmandu to Jagat and back to Kathmandu, including all transportation mentioned in the itinerary.
  • Trekking Permits: All necessary permits, including local trek taxes, are included.

What is not Included?

  • International Travel: Nepal visa fee and international flight tickets to/from Nepal cost you.
  • Meals in Kathmandu: Meals (lunch or dinner) while in Kathmandu in the days not specified in the itinerary.
  • Beverages and Snacks: All beverages, alcoholic and non-alcoholic, and all other personal expenses.
  • Personal Expenses: Laundry, souvenirs and any other additional activities not covered in the itinerary.
  • Tips: Tips to guides, porters, staff and drivers for services rendered.
  • Travel Insurance: Trekking travel insurance, which is compulsory for each trekker.
  • Unanticipated Expenditure: Any such incidental expenditure due to unanticipated delays caused by changes in weather, political instability or natural calamities.

Trip Map of Annapurna Circuit Trek

Annapurna Circuit Trek - Trip Information

Major Attraction of Annapurna Circuit Trek

Diverse experience is under the Annapurna Circuit Trek. This takes trekkers through gorgeous landscapes and cultural treasures and involves some of the highest points in the Himalayas. They are enthralling and give trekkers amazing views of the Annapurna range, cross high-altitude passes, and explore colorful villages and spiritual places in the trek. The natural beauty combined with cultural immersion plus personal achievement makes it the most preferred trekking route in Nepal. Here are some glimpses along the wayside along with the Annapurna Circuit that are both scenic and enhanced with cultural significance.

Kathmandu City Tour – the Cultural Experience

Kathmandu, the capital of Nepal, is the most important starting and ending point for Annapurna Circuit trekkers. A city with a fascinating blend of history, culture, and modernity, Kathmandu boasts ancient temples and stupas and lively streets filled with markets and cafes, presenting a full dose of cultural life. UNESCO sites like Pashupatinath Temple, Swayambhunath Stupa, and Kathmandu Durbar Square give visitors a peek into Nepal’s great history and spiritual heritage.

Kathmandu is also where trekkers stop to prepare for their journey ahead, arranging permits and guides and buying any gear they need. Many trekkers return to Kathmandu after their tough trek for a little R and R-additional time to contemplate their adventure. A blend of vibrancy with cultural and historical significance makes Kathmandu an integral part of the Annapurna Circuit experience.

Kathmandu City Tour

Manang Valley – A High-Altitude Oasis:

Manang Valley is one of the most high-altitude places on the Annapurna Circuit at around 3,500 meters. High peaks, such as Annapurna II, Gangapurna, and Chulu West form a beautiful valley that is most enjoyable to the trekkers. It is also the place where Tibetan and Nepalese cultures combine, visible in the few monasteries, prayer flags, and traditional stone houses scattered around the valley. This region offers trekkers a peaceful escape under the towering mountains in the background.

The village of Manang forms an important acclimatization stop for treks before crossing into Thorong La Pass. It gives the opportunity to become habited with the elevation while enjoying the views and local participation. This high-altitude beauty of Manang and its calmness makes it a fascinating stop on the trek, preparing trekkers for the hard paths ahead at higher altitudes.

Manang- A Lively Settlement in the Heart of Annapurna

Highest Point of Trek Thorong La Pass

If there would exist one point on the Annapurna Circuit that could be called as the highest, then it would certainly be at the Thorong La Pass at an altitude of 5,416 meters. It is one of the pass’s most difficult sections. Crossing it gives one an exhilarating, valuable experience as it offers a 360-degree view panorama of the mountains on all sides, including Annapurna and Dhaulagiri. Before crossing this single pass, consideration should be given to acclimatization as well as fitness because high altitudes can be very demanding. The reward of achievement at the point of pass balances the great climb.

After reaching the top of the pass, the trekkers get to see some of the most splendid sceneries in this part of the world, as snow-capped peaks follow the eye and go as far as you can see. Although the descent is steep, the view while going down the pass is even more magnificent when contrasted with the mountains and valleys below. Sometimes being seen as an achievement during the entire circuit, crossing the Thorong La Pass provides great inspiration and makes all trekkers treasure their experiences with the Himalayas.

Thorong-La-Pass-Trek

Gangapurna Lake – A Gem in the Alpine Serenity

Like a fir-tree standing near the luscious yet bitter ascent of snow-capped peak Gangapurna mountain is a beautiful glacial lake around 3,500 meters high. Above itself, this peaceful spot near the Annapurna Circuit has for trekkers a calm reflective time. The picture clicked of the tallest, surrounding greenery, and, above all, the cool water of the still lake casts a magical spell onto those trekking for a bit of quietness and communion with nature.

Gangapurna Lake is excellent not only for photographing but also for soaking in the magnificent views around it of Annapurna III and Gangapurna Peak. It brings people from all over the country into mind yet again into the rawness of the Annapurna region as well as the pure power of nature. Very often, trekkers come to visit this lake since it has beautiful views of the area around Manang, serving as good relaxation before taking up the higher altitude trips.

Gangapurna Lake - A Gem in the Alpine Serenity

Muktinath Temple – A Spiritual Pilgrim Site

Perched at an altitude of 3760 meters, the Muktinath Temple is one of the most vital spiritual sites included in the intra-haulage for both Hindus and Buddhists. The temple addresses the profusion offered by Lord Vishnu and is perceived as a spiritual location for emancipation, enticing aspiring pilgrims from all over Nepal and India. The temple complex houses 108 water spouts, with holy water flowing from them. Visitors use to bathe within those waters through rituals so as to purify their bodies and souls. As one adds onto the holy sights drawn from the scenery of the neighboring Dhaulagiri and Nilgiri, this enhouses the temple’s spiritual significance.

For a trekker, Muktinath is worth visiting because of its exciting combination-facilitated by trekking and adventure-physical attainment and divine reflection. The atmosphere’s tranquility and the opportunity of experiencing Hindu-Buddhist manifestations within a shifting cultural milieu make Muktinath one of the visits to be remembered along the Annapurna Circuit.

muktinath temple

Suspension Bridges – Memorable and Picturesque Crossings

Suspension bridges form an essential part of any trekking trip along the Annapurna Circuit. They provide a dramatic way to cross deep ravines and fast-flowing rivers and sway in the wind, with most of the bridges made of metal and wood, as one walks across them, adding an element of thrill to the journey. The suspension bridges are not only of practical use, but like the deep gorges, lush forests, and the torrent of furious rivers flowing far below, they also provide breathtaking views of their surroundings.

Crossing these bridges is often the highlight of a trek and a thrilling experience of travelling through the annals of nature. The bridges are also those very vital links between villages and trekking routes, proving to form the adventure and the romance of the Annapurna Circuit. It bears a testimony with every crossing closer the trekkers get into the heart of the Himalayas, the suspension bridges offering a very special and unforgettable view of the trek.

Suspension Bridge

Pokhara Valley- Scenic Escape

Pokhara Valley is a picturesque paradise lying right west from Kathmandu where trekkers find soothing repose after having endured the rigors of the Annapurna Circuit trek. With its serene lakes, spectacular mountain scenery, and languorous charm, Pokhara is just the right destination for trekkers to relax and recover. Situated near the magnificent Phewa Lake, visitors here can go for boating while taking in views of the Annapurna range and surrounding mountains in the background. Pokhara also acts as an access point for trekkers undertaking other adventurous expeditions in the Himalayas.

Paragliding, hiking, and local market tours contribute to Pokhara’s exploits. The quiet, tranquil aura of the little city makes it a favorite among trekkers searching for a place to stretch out and recharge after the rigors of trekking. The thrilling spirit and tranquil nature of Pokhara make it a fitting end to the whole Annapurna Circuit trek.

Pokhara City tour

Typical Day in Annapurna Circuit Trek

We will commence our trekking day with great enthusiasm, serving a delicious breakfast between 7 and 7:30 am, which will provide our guests with the much-needed energy for the next leg of their journey. Our team will embark at 8 am, and after trekking for 4 hours, we will arrive at our next destination, taking ample breaks to admire the awe-inspiring scenery.

To ensure that our guests are comfortable and avoid any physical strain, we have allocated sufficient rest time during the 6 to 7 hours of daily trekking. Around midday, we will stop for a well-deserved lunch, allowing our guests to rejuvenate themselves and appreciate the surrounding natural beauty. The one day while crossing the Throng La Pass we wake up around 3 am and start the trekking 3:30 am to till 2:00 Pm. That is the challenging and hardest day of Annapurna Circuit Trek.

In the evening, we will offer our guests a delectable dinner served between 6 to 7 pm, featuring a variety of local and international cuisine. Our team of expert chefs will use fresh, locally-sourced ingredients to create an unforgettable dining experience for our guests. With our exceptional hospitality and attention to detail, we are committed to making our guests’ trekking experience an enjoyable and memorable one.

Best Season to Visit Annapurna Circuit Trek

The Annapurna Circuit Trek located in huge range in longitude and altitude. Because of this reason this area also varies in many aspects such as vegetation, temperature, climate etc. so, the trek is doable throughout the year but the best time to trek depends upon the region which you want to trek and which climate you prefer.

Spring season

It is the best time to trek in the Himalayas like Annapurna Circuit Trek, Everest trek etc. Spring is the season of flowers. Our trek is almost through the forest jungle and the jungle is full of rhododendron. Spring is the season for blooming the rhododendron, so, the forest become red and green.

After fare welling winter season, springs comes with the crystal-clear sky and the view of snow-covered mountain above the red flowering forest is surprisingly breathtaking and worth watching. At day time the temperature ranges from negative to 12 degrees Celsius. This temperature is most favorable to trek. So, spring season is best time to trek in such Himalayan region.

Autumn Season

It is also the best time for Annapurna Circuit Trek. Autumn in Nepal is after fare welling the monsoon so there is very low chance of rain in this season. The sky is very clear and the environment is so clean so there will be very clear view of green forest and mountains, sunrise and sunset from different view point. The sunrise in the season is stunning and enticing.

This time is best for those who want to learn about the tradition and culture of Nepalese community. In Nepal autumn is full of festivals having religious belief of Hindu and Buddhist community of Nepal. This time is best for those who want to be close with the tradition and culture of Nepalese community. The average temperature of Annapurna Circuit region is 15 degrees Celsius. So, this is the best and favorable time for long trek.

Summer season

It is also best to those who love green environment and rainfall. There will be monsoon in Nepal at this time, this time is favorable for planting paddy in Nepal so there is greenery. There will be some rain daily so the day might be cloudy and their will be the blockage of view of mountains and the trial might be slippery but with the proper equipment risk can be minimized. So there are very few number of trekkers and the trek is less crowed and less busier.

Winter Season

It is best for those who loves thrilling cold. The temperature in Himalayas is freezing and very cold. There can be some banning in some area because there might be heavy snow fall in higher mountain region. If you want to trek in this region then you have to get thick clothes and thick sleeping bag.

In conclusion, the best time to visit in Annapurna Circuit Trek is Spring and Autumn. This time gives many opportunities to the trekkers. Spring and Autumn season are best for those who likes natural beauty, natural challenge, adventure, tradition and culture of Nepalese people.

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Acclimatization on Annapurna Circuit Trek

Nepal is a popular destination among tourists and trekkers due to its unique features, including a vast range of altitudes, varied climates based on geographical location, and diverse cultures and traditions. The Annapurna Circuit Trek covers a distance of approximately 260 km and encompasses an altitude range from 2493m to 5416m.

As a result, this trek can be physically demanding and challenging, even for those who are in good physical shape. Trekkers may experience common cold or flu symptoms due to the sudden change in climate. However, this is typically not a severe problem. Since almost 90% of the trekkers are foreigners living at sea level or below 1500m, they may not be accustomed to Nepal’s environmental conditions at an altitude above 2500m.

Therefore, the primary obstacle during the trek is altitude sickness, which usually manifests above 3000m altitude. This is a typical condition that can affect individuals who ascend too quickly without proper acclimatization.

Fortunately, our experienced team is well-equipped to help trekker’s combat altitude sickness. We recommend drinking plenty of fluids such as water, hot soup, and tea to prevent altitude sickness. Additionally, we take a gradual approach to ascending to higher altitudes, allowing trekker’s bodies’ ample time to acclimatize.

It is important to rest frequently and avoid overexertion during hikes or climbs to allow the body to adjust. Even physically fit individuals may be susceptible to altitude sickness; thus, we ascend slowly, typically, 300 to 1000 meters per day, to ensure adequate rest. At our company, we prioritize providing excellent service while taking care of our guests. For those who are unable to defend against altitude sickness, we offer medication arrangements.

Trekking Difficulties of Annapurna Circuit Trek

Nepal is a country with unevenly distributed land structure so Nepal is divided into three geographical regions. Because of the land structure the trials also varies accordingly. The trial is somewhere bumpy, some where steeps, some where narrow. Because of the long time and distance the trekkers most walk for 14 days from the altitude of 2500m to 5500 m from sea level. The trek lies in moderate to challenging trek.

During the trek we have to walk through tress field, jungle some where steps and narrow, we have to walk through grass land just in narrow walking path in slope land. Our trek is also in higher altitude, because of this reason some time we have to walk through snow, glacier, and stoney area with large stone makes the trek difficult. In such altitude above 3000 m, there is the chance of altitude sickness. We have to trek through the highest pass which is located in 5415 m altitude so there is very high risk of altitude sickness due to which Annapurna Circuit Trek is sifted the difficulty level from moderate to challenging.

During Annapurna Circuit Trek which is moderate to challenging level, we will make arrangement of experience, highly qualified, fluent English speaking and polite guide and porter. They will arrange and provide every service and facilities during the trek. They also describe briefly about the trek and the area, mountains, jungles, available flora and fauna, peaks, rivers, etc.

They also describe about the villages, community and their people and their traditions and culture. Because of the moderate to challenging difficulty level, infants, children, elderly people, pregnant women, regular medicine users and people with below average physical fitness are not preferable in this trek.

Physical Condition & Experience Requirements:

Annapurna Circuit Trek is a moderate trek suitable for all trek lovers who have ability to walk around 6-7 hours a day with a light backpack. Walking in the rough trails in the ridge with high altitude is more physically demanding than walking on lower elevations. Although, if you are in excellent health condition with average physical fitness with positive attitude to accomplish the trek, self-confidence and highly motivated, you can make this trek accomplished.

Past hiking experience would be an asset but not compulsory but suggest you to follow some of the stamina growing physical activities 2-3 months prior to your trek date. Participants with lung disease, blood diseases and ankle problems should consult to their doctor and should inform to us before booking the trek date.

Guide and Porter Service on Annapurna Circuit Trekking

The Annapurna Circuit Trek is a perfect opportunity to immerse yourself in nature and disconnect from the stresses of daily life. Whether you’re traveling with colleagues, friends, family, or as a female trekker, this trek is an excellent option for those who are moderately fit. While it’s possible to trek independently, foreign visitors are required to have a guide and porter due to local regulations.

Our company provides highly qualified and experienced guides and porters who are fluent in English and renowned for their kindness and professionalism. We’re committed to introducing you to the rich culture and traditions of Nepal, and we can arrange for a translator if needed to ensure clear communication.

Our 20-day trekking package is perfect for group trekking. Since each porter can only carry up to 25 kg, it’s essential to pack efficiently. We offer porters to assist with carrying warm clothing and personal belongings, and the number of guides and porters we provide depends on the size of the group. We take great care to ensure that you have the necessary support to make your trek both enjoyable and safe.

Number of TrekkersNumbers of GuideNumbers of Porter
For 1 or 2 trekkers1 guide1 porters
For 3, 4, or 5 trekkers1 guide2 porters
For 6 or 7 trekkers1 guide3 porters
For 8 trekkers1 guide & 1 assistant guide4 porters
9 trekkers1 guide & 1 assistant guide4 porters
For 10 trekkers1 guide & 2 assistant guide5 porters

To summarize, our Annapurna Circuit Trek package is an ideal way to experience the natural beauty of the Himalayas and the cultural richness of Nepal. Our friendly and experienced team will ensure that you have an unforgettable adventure.

Annapurna Circuit Trekking Permit

When trekking in Nepal out of conservation area and UNESCIO Heritage site, individuals or groups are generally free to explore the country. However, certain areas, such as the Himalayas, wildlife reserves, and conservation areas like Annapurna Circuit Trek, have specific regulations in place to protect endangered flora and fauna.

Annapurna Circuit Trek is a popular destination among trekkers, located within the Annapurna Conservation Area. To ensure the safety of the area’s protected plants and animals, the Nepalese government and tourism board require trekkers to obtain permits before embarking on their journey.

To obtain the necessary permits, interested trekkers should contact authorized trekking agencies, who will apply for them on their behalf. For Annapurna Circuit Trek, a TIMS card (Trekkers Information Management System) is mandatory and can be acquired at the Nepal Tourism Board in Kathmandu, requiring a 10 USD fee and approximately 20-30 minutes to complete the necessary form.

In addition to the TIMS card, trekkers must also obtain an Annapurna Conservation Area Entry Permit to enter the area, which can be obtained from either the Nepal Tourism Board in Kathmandu or its office in Pokhara for around 3300 NPR. It is important to note that a photograph is required for the permit application.

In conclusion, obtaining both the TIMS card and Annapurna Conservation Area Entry Permit is essential for anyone planning to trek in the Annapurna Circuit Trek. These permits can be obtained from the Nepal Tourism Board in Kathmandu or Pokhara.

Annapurna Circuit Trek Food Services

Trekkers on this trek will sample the real Nepali and local Himalayan food, which nourishes the body through the difficult tracks. Food along the trek is simple and hearty and provides nutrition and energy for trekkers going on the strenuous treks. These include a range of local teahouse foods, all made from fresh ingredients such as vegetables, grains, and dairy. Typical trekking food includes dal bhat (rice and lentils), momo (dumplings), and gundruk (fermented leafy greens), which provide numerous nutrients and lots of energy to keep trekkers going on their march.

The food along the Annapurna Circuit is highly influenced by the culture of the respective local communities which include Gurungs, Thakalis, and Tibetans. As trekkers ascend in the mountains, meals might spare extras that may weigh down its flavor, while local ingredients remain in high quality. Some of the special preparations along the way will include buckwheat pancakes, yak cheese, and seasonal veggies. Although the fare is far from gourmet, it does give opportunity for the trekker to connect to their local culture and customs of the food.

Annapurna Circuit Trek Accommodation Services

Along the Annapurna Circuit Trek, the accommodation sectors are handled by tea houses and lodges, trekkers will spend a wonderful time taking advantage of the 4-star hotels in City, but during the trek, accommodation throughout the trekking goes with cozy tea houses and lodges.  The tea houses provide an atmosphere generally felt as home, and with basic services consisting of a bed and a shared washroom or sometimes private ones in terms of altitude. Low-altitude facilities are more comfortable and higher-altitude ones become more basic. Not that the comfort is of much concern, as the Sherpa hospitality is a big plus to keep anyone a happy traveler.

Up in the mountains, the accommodations remain a poor kind, doing away with even the basic amenities. Some of the lodges may have intermittent electric supply of power in the more remote areas, mostly solar-generated. With colder temperatures, all trekkers are advised to bring personal sleeping bags to use for extra warmth in winter. Even considered being simple, the hospitable Sherpa families and the breathtaking views of the Annapurna range will mark off a vacation worth treasuring in the heart of any trekker.

Annapurna Circuit Transportation Services

Transportation for the Annapurna Circuit Trek generally begins with a drive to the trailhead from Kathmandu, generally in a private jeep or minibus according to the number of the group size. There is also a scenic road drive that is part of the transport to the Annapurna Circuit Trek; the drive is done in either a private vehicle or a shared minibus; this scenic road drive goes from Kathmandu to the trailhead. It drives the trekkers through winding mountain roads, lush valleys, and beautiful villages. While this journey is scenic, the roads are rough, and actual travel time may differ depending on the weather and road condition. Once on the actual trek, the only mode of transportation is by foot, with no vehicles able to access this higher section of the trek. The trekker would thus cross the rugged

Once they’ve started their trek, the trekkers will cut a beautiful, rugged terrain with the power of feet to reach the various high-altitude passes. The villages along the route have mule trails, but beyond the lower altitudes, there are no vehicles. As trekkers may walk through traditional villages and pristine forests, they will feel this is the true “natural surround.” Instead, they walk through the same way they came and retrace their steps back to the point where their travel started. Not only are these arrangements of travel seamless and almost hassle-free, created and coordinated by the trekking agency, it also ensures safety and comfort for the trekkers themselves.

Drinking Water on Annapurna Circuit Trek

The Annapurna Circuit Trek takes you through diverse landscapes such as terrace farming, forests, and base camps, where teahouses or lodges may not be available. In order to protect the local flora and fauna, the use of plastic materials is prohibited, including plastic water bottles. As a result, visitors are required to bring their own reusable water bottles filled with water.

To ensure the safety and hygiene of our guests, we advise against drinking water directly from taps or streams. When your water bottle is empty, you can refill it at any available teahouses or lodges along the route. However, it is important to note that the Annapurna Circuit Trek is a popular and busy route, and therefore, it may be necessary to purchase properly filtered and boiled water.

Travel Insurance for Annapurna Circuit Trek

When traveling to high-altitude destinations like Annapurna Circuit Trek, there are inherent risks involved that could lead to setbacks or mishaps. Therefore, it is highly recommended to obtain travel insurance before embarking on such journeys, as it should be considered a mandatory requirement. The insurance policy should cover medical check-ups, ambulance and hospital charges, as well as helicopter rescue in case of medical emergencies or unforeseen calamities during the trek.

As Graceful Adventure does not provide insurance policies, trekkers must obtain their certificates from reputable insurance companies. Prior to starting the trek, the certificate must be presented to Graceful Adventure to ensure smooth coordination in the event of a rescue mission or any unforeseen incidents requiring full medical attention.

Given the unpredictable nature of outdoor adventures, it is vital to minimize or mitigate risks to reduce the likelihood of mishaps or their potential impact. Therefore, obtaining travel insurance is crucial for treks Annapurna Circuit Trek.

To assist travelers from various regions, we recommend several insurance companies such as Online Global Health Insurance, Travelex, Insure My Trip.com, Mondial Assistance, Access America, HCC Medical Insurance Services, Good Neighbour Insurance, International Health, Insuremytrip.com, MultiNational Underwriters, TIC Travel Insurance Coordinators Ltd, Travel Assist, TraveLite, Specialty Group (UK) Limited, FirstAssist Services Limited, Harrison Beaumont, Assistance CORIS, Cover More Travel Insurance, CGU Insurance Limited, and Travel Insurance Consultants Pty. Ltd.

Please note that these recommendations are based on feedback from previous travelers and are provided for informational purposes only.

Electricity and Communication on Annapurna Circuit Trek

The Annapurna Circuit Trek is a journey that takes you through various terrains such as forest and peaks. While hotels in the cities offer continues access to electricity and free internet, there is no access to electricity along the way, except for tea house or lodges, where you can charge your electronic device.

Electricity in the higher altitude areas is generated through mini hydropower or solar panels, and there may be charges for using the internet or charging your gadgets like mobile phones or cameras. Therefor, it is advisable to carry a portable power bank during the trek.

ATM and Currency Exchange on Annapurna Circuit Trek

Nepal’s urban areas, particularly Kathmandu and Pokhara, offer a range of ATM and money exchange services that make it easy for travelers to obtain Nepalese currency. However, these conveniences may not be accessible in rural areas, where only Nepalese currency is accepted, and modern banking facilities may not be available.

It is recommended that travelers plan ahead and exchange foreign currency for Nepalese currency before commencing a trek to ensure that adequate local currency is available for purchasing essentials such as food, water, and other supplies throughout the journey. Travelers can seek assistance from local currency exchange services in Kathmandu or Pokhara to ensure a smooth and stress-free process.

Graceful Adventure Travel Team for Annapurna Circuit Trek

Graceful Adventure Travels Pvt. Ltd. is a well-respected, reputable, and registered adventure travel company based in Nepal. We specialize in offering trekking packages to guests from all around the world, who are keen to explore the breath-taking Himalayas. Our commitment to delivering exceptional service and achieving success have earned us the trust and loyalty of our guests.

Our ultimate aim is to ensure that our guests have an unforgettable and safe adventure, which has become our hallmark. To enhance our guest’s experience, we have a team of experienced and hardworking guides, assistant guides, and porters. Our exceptional service and facilities are renowned for making our treks fun, exciting, and memorable. We leave no stone unturned in meeting the needs and expectations of our esteemed guests.

Tipping System for  Guide Porter and Driver while Trekking Annapurna Circuit Trekking

Tipping is a discretionary way of showing gratitude for services provided. You may choose to tip for services you appreciate, or express your gratitude by saying ‘DHANYABAD’, a Nepalese term for thank you. Typically, tipping is offered on the final day of the trip. However, trekkers may choose to tip hotel staff, lodge employees, or other individuals at any time during their trip. The amount of the tip is entirely at the discretion of the trekker and based on personal choice and perception.

Booking Process of Annapurna Circuit Trek with Graceful Adventure Travel Team

Booking the Annapurna Circuit Trek package offered by Graceful Adventure is a hassle-free process that can be easily completed through our company’s website. To book the package, you simply need to select it and provide all the required personal and group information. Once you have submitted these details, one of our company representatives will reach out to you promptly to provide you with an agreement.

To confirm your booking, you will need to sign the agreement and make an advance payment equal to 20% of the total cost. Once you have agreed to the terms and conditions outlined in the agreement and made the necessary payment, your booking will be confirmed. We have designed our booking process to be straightforward and user-friendly to ensure that our guests have a seamless experience.

Frequently Asked Questions

The Annapurna Circuit Trek is one of the most famous and scenic trek routes in Nepal, offering a wide range of landscapes, cultures, and eye-catching views of the Annapurna, Dhaulagiri, and Machapuchare mountains. This trek leads around the Annapurna Massif via a crossing of the Thorong La Pass-5,416m, one of the highest trekking passes in the world.

This generally takes from 12-20 days depending on which route you take and how much time is spent acclimatising or sightseeing around the region. Usually, a standard trek used to take up to 14 to 18 days.

The Annapurna Circuit Trek is moderate to difficult. This trek consists of a long day of walking and big altitude gain with the crossing of Thorong La Pass that requires good physical fitness and acclimatisation.

The highest point of the trek is Thorong La Pass at an altitude of 5,416 meters (17,769 feet).

You require two permits to make this possible:

  • Annapurna Conservation Area Permit (ACAP)
  • TIMS (Trekkers’ Information Management System) Card

The best time to trek is Spring (March – May) and Autumn (September – November). During those times, usually the weather condition is stable with clear views. Winter and summer treks can be done as well but a little less due to coldness and possible rains of monsoons.

Accommodations are primarily teahouses along the way. Basic rooms with shared bathroom facilities are provided. Facilities become more basic at higher altitudes, so you will probably find that you encounter even more rustic conditions.

On average, trekkers walk 5-8 hours per day, depending on topography and which day destination they are heading into. Some of the days-the ones offering high passes-may be particularly long in respect of hours spent trekking on some of the routes.

Yes, altitude sickness may be a concern, mainly if you are getting closer to places of really high altitude, like Thorong La Pass. Proper acclimatization, hydration, and slow ascents are what can prevent altitude sickness.

It is possible to self-trek; however it is highly recommended that a guide or a porter is hired as this allows added measures of safety, knowledge and navigation along often tricky trails – especially higher altitude and more remote areas. Guides also assist in cultural interactions, and are a godsend in an emergency.

Price Starts From US$ 2250
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    US$ 2250
  • 3 - 5 person
    US$ 2120
  • 6 - 9 person
    US$ 2070
  • 10 over 9999
    US$ 1870

US$ 2250

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