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Four Night Five Days Yoga Tour Package
Trip Difficulty Easy
Max. Altitude 1,600m./5,249ft.
Meal BB
Accommodation 4-5 star hotel
Trip Duration 05 Days
Group Size 2-12 People
Trip Highlights
- Morning and Evening Yoga and Meditation: Start and conclude the day with guided yoga and meditation classes conducted by a master yoga teacher. The yoga sessions unwind the body, calm the mind, and bring all-around well-being on your yoga holiday in Nepal.
- Warm Water Therapy: Begin the day with water therapy to refresh and rejuvenate your body before practicing yoga. The soothing therapy is soothing for flexibility and adding beauty to your meditation and mindfulness class.
- Kathmandu Cultural Tour: Explore Boudhanath Stupa, Pashupatinath Temple, and Bhaktapur Durbar Square and get yourself immersed in Nepal’s heritage of culture and spirituality. The sites provide you with a sense of belonging to centuries old tradition and regard for your culture.
- Guided Meditation Sessions: Evening guided meditation sessions erase the exhaustion of the day and build inner peace. Mindfulness in serene settings turns out to be your health retreat and makes your mind sharp.
- Phewa Lake Boat Ride: Have a serene boat ride on Pokhara’s Phewa Lake surrounded by the magnificent high Annapurna and Machapuchare mountains. It is a serene experience that provides time for reflection and developing the relationship with nature.
- Sarangkot Sunrise Yoga: Witness breathtaking sunrise over Himalayas at Sarangkot through yoga and meditation. Serene mountain views provide consciousness and make it a deeply spiritual experience.
- Lakeside and Pokhara City Tour: Explore local bazaars, lakesides, and cultural attractions in Pokhara, blending wellness and cultural immersion. A visit to the community with the locals provides a concept of life in Nepalese villages.
- Lunch at Phewa Lake by the Lakeside: A nutritious and delicious lunch is had at a lakeside restaurant surrounded by serene waters and Himalayan views. The break comes after yoga and wellness sessions.
- Luxury 4-Star Accommodation: Live at 5-star hotels such as Hotel Hyatt or similar hotels on BB plan, indulging in luxury, tranquility, and facilities in contemporary comfort. They are suitable spots to relax and contemplate.
- Private Transport: Traveling in convenience by private cars, jeeps, vans, or tourist buses, and enjoying safe, easy, and convenient transfers for all activity. The transport is booked according to your group size
- Expert Yoga Teacher: Enjoy private guidance from a professional yoga master with decades of experience in holistic wellness practices. The professional guidance offers a secure and effective yoga retreat in Nepal.
- Holistic Wellness Experience: Integrate yoga, meditation, cultural tours, nature sites, and luxurious amenities for a complete wellness vacation. The integration offers physical, mental, and spiritual rejuvenation throughout the tour.
- Stunning Himalayan Landscapes: Enjoy sweeping Himalayan vistas at Sarangkot and Pokhara that provide a breathtaking vista for meditation and yoga. These sweeping vistas expand minds and leave lasting impressions.
Introduction of Four Night Five Days Yoga Tour Package
Four Nights Five Days Nepal Yoga Tour Package is perfect for anyone looking for a combination of wellness, culture, and Himalayan beauty. The Kathmandu Pokhara yoga tour provides an equal blend of morning yoga and meditation, spiritual tourist destinations, and relaxation in Nepal’s most beautiful and culturally rich locations. The moment you arrive at Tribhuvan International Airport in Kathmandu, Graceful Adventure Travel takes care of all the private transfers, professional guidance, and personal attention, in expectation of a refreshing wellness retreat.
Here, in this Nepal luxury yoga resort, you would stay in 5-star hotels such as Hotel Hyatt or similar hotels on BB basis with luxurious, comfortable rooms, modern amenities, and serene environment to maximize your yoga and meditation experience. The day begins every morning with warm water therapy and guided yoga classes by an experienced yoga teacher combining gentle stretches, breath awareness, and awareness techniques. Yoga in the evening is the most appropriate time to unwind, reflect on the day, and refill inner peace. The tour also offers cultural enrichment by going to Boudhanath Stupa, Pashupatinath Temple, and Bhaktapur Durbar Square to expose the visitors to Nepal’s rich cultural and architectural heritage and further facilitate the synthesis of yoga practice and cultural sensitivity.
Day three is brought to you by breakfast and yoga in the morning followed by a short domestic flight to the city of Pokhara, renowned for its serene lakes and hilltop panoramas. You and your visitors can boat on Phewa Lake, backdrops of stunning Himalayan mountains in the build-up to lunch at a lakeside restaurant. The day is spent in visiting Sarangkot, whose mountain and sunrise views offer the perfect environment for yoga and meditation. Day four begins with early risers among the visitors waking up to make another sunrise excursion to Sarangkot, followed by yoga, meditation, and breakfast. Afternoon is spent by Pokhara city tour that involves one experience local bazaars, lakeside hotspots, and cultural treasures return to Kathmandu by afternoon flight.
The traveling in the Nepal yoga tour is nicely organized based on group size, and private cars, jeeps, vans, or tourist buses ensure safe and comfortable traveling. The cost includes transfer, domestic flight, sightseeing fee, and guide tours so that the travelers may enjoy a free mind for wellness, yoga, meditation, and cultural activities without any concern.
Graceful Adventure Travel provides Four Nights Five Days Nepal Yoga Tour Package is an ideal combination of wellness, culture, and nature in a beautiful package. Luxurious hotel accommodations, cultural city tours, Himalayan scenery, hassle-free transport, and professional yoga instruction by Graceful Adventure Travel guarantee an excellent and stress-free wellness tour in Nepal. The guests leave with recharged energy, inner peace, and fond memories of yoga, meditation, and Nepal’s serene landscapes of Kathmandu and Pokhara.
Tour Temperature
| Season | Kathmandu (1,350m) | Pokhara (822m) | Sarangkot (1,600m) |
| Spring (Mar–May) | Day: 22–28°C Night: 12–16°C | Day: 24–30°C Night: 14–18°C | Day: 20–26°C Night: 10–14°C |
| Summer/Monsoon (Jun–Aug) | Day: 26–30°C Night: 18–20°C | Day: 27–32°C Night: 20–22°C | Day: 22–26°C Night: 14–18°C |
| Autumn (Sep–Nov) | Day: 20–26°C Night: 10–14°C | Day: 22–28°C Night: 14–18°C | Day: 18–24°C Night: 8–12°C |
| Winter (Dec–Feb) | Day: 15–20°C Night: 2–6°C | Day: 15–22°C Night: 7–10°C | Day: 10–16°C Night: 2–6°C |
Tour Facts
| Fact | Details |
Tour Name | Kathmandu–Pokhara Yoga & Culture Tour |
Maximum Elevation | 1,600 m (Sarangkot, Pokhara) |
Duration | 5 Days (Kathmandu to Kathmandu) |
Tour Distance | ~400 km (domestic flights + short drives + sightseeing walks) |
Difficulty Level | Easy (light walking, cultural sightseeing, short hikes) |
Best Time to Visit | March–May, September–November (pleasant weather, clear skies, best sunrise/sunset views) |
Accommodation | 3–4 star hotels in Kathmandu and Pokhara |
Group Size | 2–15 people (private and small group departures available) |
Major Highlights | Yoga sessions in Kathmandu & Pokhara, UNESCO World Heritage Sites in Kathmandu, scenic flight to Pokhara, boating on Phewa Lake, sunrise from Sarangkot with Himalayan views, Pokhara city tour, cultural immersion and relaxation. |
Outline Itinerary
| Day | Activity (From–To / Description) | Time (hrs) | Elevation (m/ft) |
| 1 | Arrival in Kathmandu – Airport pick-up, hotel transfer, evening rest or short walk in Thamel | – | 1,350 m / 4,429 ft |
| 2 | Morning yoga session & full-day Kathmandu cultural sightseeing (Pashupatinath, Boudhanath, Patan/Bhaktapur UNESCO sites) | Full day | 1,350 m / 4,429 ft |
| 3 | Fly Kathmandu to Pokhara; Phewa Lake boating & evening visit to Sarangkot for sunset views | Flight: 25 min + sightseeing | 822 m / 2,696 ft (Pokhara) 1,600 m / 5,249 ft (Sarangkot) |
| 4 | Sunrise yoga at Sarangkot, Pokhara city tour (Davis Falls, World Peace Pagoda, caves, lakeside), afternoon flight back to Kathmandu | Full day + Flight: 25 min | 1,350 m / 4,429 ft |
| 5 | Final departure – Transfer to Tribhuvan International Airport | – | – |
Four Night Five Days Yoga Tour Package Detail Itinerary
1
Day 1: Arrival in Kathmandu
You will be met by a Graceful Adventure Travel representative upon arrival at Tribhuvan International Airport at Kathmandu and driven to your 5-star hotel on a BB basis, i.e., Hotel Hyatt or similar hotel. You have some relaxation and unwinding hours after your travel upon arrival at your hotel.
Evening: In the evening, your wellness retreat begins with a soft-opening yoga and meditation class under the expert guidance of a professional yoga instructor to let go of travel fatigue and acclimatize for the days ahead. Is followed by a light dinner, and you enjoy a peaceful night relishing the peaceful ambiance of your hotel.
Activity: Arrive in Kathmandu
Meal: Welcome Meal
Accommodation: 4/5 star hotel
2
Day 2: Morning Yoga and Kathmandu Sightseeing
Start your day with hot water therapy, followed by a refreshing yoga and meditation session to rejuvenate your body and mind. Follow this with a nutritious breakfast, then proceed for a city tour of Kathmandu and visit some of Nepal’s most prestigious cultural and religious sites.
Visit the world’s largest Buddhist stupa and a UNESCO World Heritage Site, Boudhanath Stupa, and then move on to Pashupatinath Temple, Nepal’s holiest Hindu temple, to witness sacred rituals on the banks of the Bagmati River. The tour culminates at Bhaktapur Durbar Square, the old city of pagoda-temples, palaces, and traditional Newari culture. Back to the hotel at sunset for a relaxing yoga and meditation session, reflecting on spiritual occurrences of the day.
Activity: Morning Yoga & Explore Kathmandu
Meal: BB
Accommodation: 4 star hotel
3
Day 3: Domestic flight to Pokhara – Phewa Lake Boating and Sarangkot Visit
Yoga and breakfast followed by a domestic flight to Pokhara, a beautiful city renowned for its lakes and Himalayan scenery. Go for a boat tour on Phewa Lake which is surrounded by mountains and lunch at lake-front restaurant on arrival.go to Sarangkot in late afternoon, famous for mountain scenery and view of sunset. Yoga and meditation can be done here amidst peaceful nature setting being considerate of the peaceful atmosphere of Himalayas. Return to your Pokhara luxury hotel for a peaceful evening and sleep. Day 4: Sunrise Yoga, City Tour of Pokhara, and Back by Flight to Kathmandu
Start early to take a sunrise tour of Sarangkot to experience the sun’s first ray touching Annapurna, Machapuchare, and other Himalayas. Begin the day with yoga and meditation in this inspiring atmosphere before returning to the hotel for breakfast. Afterwards, take tours to Pokhara city to lakeside bazaars, cultural landmarks, and other local attractions, a mix of relaxation and culture. Back in Kathmandu in the afternoon by domestic flight, relax in your hotel and top the day off with an evening meditation and yoga class, reflecting on your wellness tour experiences.
Activity: Domestic Flight to Pokhara & Visit Sarangkot
Meal: BB
Accommodation: 4 star hotel
4
Day 4: Sunrise Yoga, Pokhara City Tour, and Flight Back to Kathmandu
Start early to take a sunrise tour of Sarangkot to experience the sun’s first ray touching Annapurna, Machapuchare, and other Himalayas.
Begin the day with yoga and meditation in this inspiring atmosphere before returning to the hotel for breakfast.
Afterwards, take tours to Pokhara city to lakeside bazaars, cultural landmarks, and other local attractions, a mix of relaxation and culture. Back in Kathmandu in the afternoon by domestic flight, relax in your hotel and top the day off with an evening meditation and yoga class, reflecting on your wellness tour experiences
Activity: Sunrise Yoga, Explore Pokhara & Fly back to Kathmandu
Meal: BB
Accommodation: 4 star hotel
5
Day 5: Final Departure from Kathmandu
On the final day, you may take a short session of yoga in the morning if time allows. After breakfast, you will be taken to Tribhuvan International Airport for your further journey, with you having the relaxing moments of yoga, meditation, Himalayan majesty, and Nepalese heritage. The Four Night Five Days Nepal Yoga Tour Package is an amalgam of wellness, luxury, adventure, and cultural experience that translates into a fun and rejuvenating experience.
Activity: Fly back sweet home!
If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.
Four Night Five Days Yoga Tour Package - Trip Information
Major Activities of the Four Night Five Days Nepal Yoga Tour Package
1. Morning Yoga and Meditation Classes
The second important feature of the Four Night Five Days Nepal Yoga Tour Package is the daily morning group yoga and meditation session led by an experienced senior yoga master teacher. The morning begins with warm water therapy, which leads to revitalizing yoga asanas, pranayama (breathing exercises), and awareness meditation to awaken the mind and body. The practice helps to promote flexibility, mental clarity, and emotional health.
Evening classes also feature restorative yoga and meditation to allow the students to let go of tension, reflect on the day, and restore inner peace. Nepal yoga adds a spiritual element to wellness because the peaceful Himalayan scenery, sacred temples, and peaceful hotel setting are the ideal backdrop for awareness.
The compatibility of physical exercise, meditation, and spiritual surroundings assures that this Kathmandu Pokhara yoga trip ensures relaxation as well as rebirth for both beginners and veterans alike.
2. Cultural Tour in Kathmandu
The Kathmandu area of the Nepal yoga tour provides close cultural interaction with wellness activities. Travelers can visit the Boudhanath Stupa, a UNESCO world heritage site and one of the largest Buddhist stupas in the world. The spinning prayer wheels and chanting monks set a meditative environment that vibrates with mindfulness and yoga.
The visitors visit Pashupatinath Temple, Nepal’s most sacred Hindu temple, where visitors see rituals on the Bagmati River, breathing in the spiritual atmosphere of the destination. Next, the tour continues to Bhaktapur Durbar Square, the medieval city renowned for its pagoda temples, carved palaces, and Newari culture.
Observing these symbols of culture provides visitors with a direct feel of Nepalese heritage, and the yoga retreat is filled with spirituality, consciousness, and history.
3. Boat ride on Phewa Lake at Pokhara
Pokhara sightseeing tour begins with a serene boat trip across Phewa Lake, one of the joys of this Nepalese yoga tour. Nestled against the stunning Annapurna and Machapuchare mountains, the calm waters are ideal for relaxation, reflection, and mild meditation.
Walking along the lake shore, photography, and observing the crowd are all on the agenda for the tourists, rounding out the peaceful ambiance. Lakeside lunch is pure rejuvenation and lazing about at its best, topping off the well-being adventure.
This combination of nature, tranquility, and consciousness lends worth to the whole Kathmandu Pokhara yoga tour so that the travelers rejuvenate themselves and re-create themselves in the midst of great vistas of Nepal.
4. Sarangkot Sunrise Tour and Mountain Yoga
Sarangkot sunrise tour is very romantic among all activities of Four Night Five Days Nepal Yoga Tour Package. The tourists wake up early to see Himalayas glowing with the morning sun, including Annapurna, Machapuchare, and others.
This natural environment is perfect for meditation and yoga, in which the guests can cultivate awareness within a serene and inspiring environment. The combination of clean mountain air, beautiful landscape, and spirituality creates concentration, serenity, and interior peace.
Merging sunrise views and yoga turns the Kathmandu Pokhara yoga tour into a visual treat and spiritually enriching experience, giving the guests an unforgettable experience of health and wellness in Nepal.
5. Pokhara City Tour and Local Culture
Pokhara city tour bridges the missing link between wellness and exploration of culture, and thus concludes this Nepal yoga tour experience. Locals of lake-side marketplaces, traditional stores, and local attractions are toured by visitors, and they view the locals’ lifestyle, handicrafts, and daily activities.
Walking the villages and interacting with villagers provides an exposure to Pokhara culture and tradition and allows for the practice of yoga and meditation. This cultural exposure provides depth and meaning to the retreat.
Combining wellness exercises, culture immersion, nature landscapes, and relaxation, the Kathmandu Pokhara yoga tour is an enriched and holistic experience. Visitors leave refreshed, inspired, and enlightened by the spiritual and natural loveliness of Nepal.
Transportation Service of Four Night Five Days Nepal Yoga Tour Package
The transportation of Four Night Five Days Nepal Yoga Tour Package is safe, comfortable, and easy to travel. Depending on the number of travelers, Graceful Adventure Travel provides private car, jeep, van, or tourist bus. All vehicles are in good conditions, heated, and air-conditioned and are driven by professional drivers for your safety journey. Big groups will have an assistant or bus helper in addition to that as well.
This package tour also includes a Kathmandu–Pokhara–Kathmandu scenic domestic flight to spare your time and witness the breathtaking bird’s-eye view of the Himalayas. All the sightseeing tours, transfers, airport pick-up and drop-off, and intercity transfer are done by using private cars for your flexibility and comfort.
Our guarantee is to provide safe, efficient, and reliable transport so that guests may utilize their time to the fullest for yoga, meditation, culture, and nature during the Nepal yoga tour without worrying about transport arrangements.
Accommodation Service of Four Night Five Days Nepal Yoga Tour Package
Accommodation in the Four Night Five Days Nepal Yoga Tour Package is carefully chosen to provide guests with the twin benefits of luxury and tranquility; what better environment for yoga and relaxation? Throughout the tour, accommodations are offered on a bed and breakfast (BB) plan, allowing one to indulge in a healthy morning meal before yoga and cultural acts.
In Kathmandu, you will be accommodated at the prestigious Hotel Hyatt Regency or a similar 5-star property, which features a tranquil ambience, modern amenities, spacious rooms, and serene gardens for guests to relax away from city life and evening-meditate. The luxurious touch ensures ultimate comfort yet instills a sense of retreat during your Nepal yoga tour.
Accommodation in Pokhara would next be provided somewhere at Himalayan Front Hotel or a similar resort in Sarangkot so that one can wake up to Himalayan views in all its splendor and embrace the fresh mountain air. These resorts have been chosen for their still ambience, graceful comforts, and close proximity to natural scenery, which all together would create the perfect environment for the very sight of yoga practice, sunrise meditation, and rejuvenation.
Graceful Adventure Travel ensures that every guest experiences comfort, relaxation, and high-quality hospitality, making your yoga retreat in Nepal both luxurious and memorable.
About the Company
Graceful Adventure Travel is a reputed government-registered travel agency in Nepal, specializing in luxury tours, cultural tours, adventure tours, and customized wellness experiences like yoga retreats. With years of experience in the tourism field, we work toward creating personal services ensuring a good mix of comfort, safety, an authenticity. Our main aim is to provide memorable experiences while presenting the immensely rich culture and heritage, breathtaking natural scenery, and the otherworldly spirituality of Nepal.
The Nepal Yoga Tour Package for Four Nights and Five Days enjoys our finest arrangements with highly qualified and experienced yoga teachers, luxury accommodation on a BB plan at resorts like Hyatt Regency Kathmandu and Himalayan Front Sarangkot, private taxis with professional drivers, and domestic flights from Kathmandu to Pokhara. Everything is designed for guests to experience a fine balancing act of yoga, pampering, culture, and nature-wellness, and the call of adventure.
Indulge in not just a holiday but an experiential vacation that entails the wellness of the self and bringing mindfulness to witnessing Nepal’s famous sunrises, the breathtaking views of the Himalayas, and its cultural landmarks. A synthesis of yoga retreats, guided meditation, cultural sightseeing, and scenic views will induce inner tranquility and outer discoveries.
To conclude, the Four Night Five Days Nepal Yoga Tour is the rare chance to refresh the body, mind, and spirit in style and comfort while enjoying the charms of Nepal. Organized by Graceful Adventure Travel, the tour ensures that you receive the best services, expert guidance, and lifetime memories of yoga, culture, and nature nestled in the heart of the Himalayas.
Contact Details for Four Night Five Days Nepal Yoga Tour Package Booking
| Particular | Details |
| Booking office | Graceful Adventure Travel |
| Phone Number | +977-9851219412, 014700180/81 |
| Office Location | Amrit Marga Thamel Kathmandu Nepal |
| [email protected]/ [email protected] |
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